Is Noise Bad for Your Health?
Eat Move Think
English - August 28, 2023 09:59 - 34 minutes - 38.9 MB - ★★★★ - 2 ratingsFitness Health & Fitness Nutrition fitness health highperformance mentalhealth nutrition performance physicalactivity sleeping wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Gut Check: Nutrition & Your Digestive Health
Next Episode: Can Multivitamins Improve Your Memory?
Whether you’re working on a deadline or enjoying time with friends, city noise is jarring to the ears and even worse for concentration. A growing body of scientific evidence also suggests that high noise levels can be harmful to your health, increasing risk of hypertension, stroke and heart attacks.
Here, environmental studies researcher Dr. Tor Oiamo joins Medcan CEO Shaun Francis to explore the connection between noise and health. They explain what’s so bad about long-term noise exposure, and how you can know if you’re within safe sound limits.
Check out the episode webpage for links and more info.