Episode 200: Drew Harrisberg & Thriving with Type 1 Diabetes
Protocol Podcast (formerly Eat Green Make Green)
English - June 23, 2023 15:00 - 1 hour - 56 MB - ★★★★★ - 45 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 199: Todd Crandell & From Addict to 104 Ironmans
Next Episode: Episode 201: Jackson Stone & Extending Healthspan
On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspirational Drew Harrisberg. Drew is an Australian Exercise Physiologist and an expert on living with Type 1 Diabetes. We talk about how Drew was unexpectedly diagnosed with Type 1 Diabetes at 22, how it changed his daily life in a big way, the difference between T1 and T2 Diabetes, why blood sugar spikes are not necessarily a bad thing, his experience with paleo and keto as a T1 diabetic, why carbs are not the enemy for diabetics, how caffeine and alcohol fit into life as a T1 diabetic, what happens when you fast with diabetes, and much more.
Show Notes