EasYoga, All things Relationships, Yoga and Wellbeing
190 episodes - English - Latest episode: 10 days ago - ★★★★★ - 1 ratingWelcome to the EasYoga show. We talk all things Relationships, Yoga, and Wellbeing. Like, subscribe and share if you feel pulled to do so. I thank you from the bottom of my heart for listening. So grab a cuppa, take a seat and enjoy. Namaste my friends.
Easyoga Podcast was voted #1 in the Best 15 UK Yoga Podcasts by Feedspot.
New episodes will be available every Friday.
Have a great day and as always, let me know your thoughts by leaving a comment below.
Easyoga Podcast was voted #1 of the Best 15 UK Yoga Podcasts by Feedspot. Go check it out. https://blog.feedspot.com/uk_yoga_podcasts/
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Episodes
E.P 169 John Lawyer - Spirituality
April 19, 2024 04:30 - 32 minutes - 26.1 MBNew EasYoga Podcast Episode 169 - Join Gemma in this episode where she talks to special guest John Lawyer. From desert combat zones to a battle within, John Lawyer transformed from soldier to spiritual seeker. He acts as one of several guides for Kishar, a non-profit online spiritual community for people to share their journey and explore their own unique spiritual path. John is an Omnist and believes in the validity of great human thought from around the world and across time. He offers ...
E.P 168 Dana Shamas - Yoga, Breath Work, Energy
April 12, 2024 04:30 - 38 minutes - 31.4 MBNew EasYoga Podcast Episode 168 - Join Gemma in this episode where she talks to special guest Dana Shamas. For the longest time, Dana used to think that her intuitive gifts made well…a little bit of an oddball. It seemed like anytime she met someone—even a total stranger—she'd hear the words “wow…I’ve never told anyone that before!” For a while, she even thought that guiding people back home to themselves was her superpower. But growing up, she was told she was too sensitive, too emotion...
E.P 167 Laura Pearce - Yoga And Breath Work
April 05, 2024 04:30 - 35 minutes - 26.4 MBNew EasYoga Podcast Episode 167 - Join Gemma in this episode where she talks to special guest Laura Pearce. Laura is a senior Yoga Teacher, breathwork practitioner, and is currently retraining on a Psychotherapy degree. Laura's journey began early on in life as her congenital heart condition caused her to struggle with breathing issues (Dyspnea). This lead her down the most magic of lifelong rabbit holes exploring and developing all manner of breathwork modalities, from Yoga and Pranayama...
E.P 166 Christine Michaelis - Creative Start-Up Coach
March 29, 2024 05:30 - 39 minutes - 29.2 MBNew EasYoga Podcast Episode 166 - Join Gemma in this episode where she talks to special guest Christine Michaelis. Christine, Marketing and Creative Start-Up Coach, founder of the Creative Start-Up Academy, author of multiple books, public speaker and podcaster. She has worked in marketing and advertising for more than 12 years before she decided to start her own business supporting start-ups. With her hands-on approach, she has helped hundreds of individuals validate their business idea ...
E.P 165 Greg Elliott - HRV
March 22, 2024 05:30 - 39 minutes - 31 MBNew EasYoga Podcast Episode 165 - Join Gemma in this episode where she talks to special guest Greg Elliott. Greg is an exercise physiologist, osteopath, and entrepreneur who is on a mission to help everyone own their health through education, motivation, and actionability. He is a Heart Rate Variability (HRV) and wearable technology thought leader, speaker, and a sought after healthcare practitioner. Greg knows the struggle of the juggle and keeping health a priority. He believes in a w...
E.P 164 Ann Hince - EFT Tapping
March 15, 2024 05:30 - 38 minutes - 30.7 MBNew EasYoga Podcast Episode 164 - Join Gemma in this episode where she talks to special Ann Hince. Ann has developed the ability to sense inside her body, and release physical tension stored in her connective tissue, using solely the focus of her mind. She has x-rays to show the physical changes resulting from this inner work - including changing the alignment of her eye sockets, the straightening of her neck, the centering of her lower jaw, and the growth of her tooth roots. She has also...
E.P 163A Bijoy E. John - Sleep Specialist
March 13, 2024 05:30 - 36 minutes - 28.3 MBNew EasYoga Podcast Episode 163A - Join Gemma in this episode where she talks to special guest Bijoy E. John. Bijoy, is a board-certified physician and practicing sleep specialist currently in private practice with over 25 years of experience in Pulmonary/Critical Care and Sleep Medicine. Based in Nashville, TN, he treats both children and adults with various sleep disorders. Dr. John is the founder and medical director of Sleep Wellness Clinics of America which offers in-person and onlin...
E.P 163 Nanci Smith - Divorce Lawyer
March 08, 2024 05:30 - 44 minutes - 33.7 MBNew EasYoga Podcast Episode 163 - Join Gemma in this episode where she talks to special Nanci A. Smith, Esq. Nanci is an attorney licensed to practice in Vermont and New York. She is the chair of the Collaborative Divorce section of the Vermont Bar Association, a leader in her collaborative divorce practice group, and a member of the International Academy of Collaborative Professionals. She frequently writes and talks about divorce, family law, ethics, and collaborative divorce practices....
E.P 162A Andre Parsdis - Gender Equality And Energy In Couples
March 06, 2024 05:30 - 59 minutes - 52.5 MBNew EasYoga Podcast Episode 162A - Join Gemma in this episode where she talks to special guest Andre Paradis. Andre was on the podcast last May episode 110 so its lovely to have him back on the show. Andre is a Relationship Coach, NLP Coach, Educator of Effective Communications, Published Writer, Public Speaker, Ordained Minister. He met his wife and they settled in LA where they opened AP Auto Body. He then attended a workshop called “Understanding Women”. He then studied and learned fr...
E.P 162 Christian Yordanov - Autism In Children And Gut Health
March 01, 2024 05:30 - 50 minutes - 36.3 MBNew EasYoga Podcast Episode 162 - Join Gemma in this episode where she talks to special Christian Yordanov. Christian is a Certified Functional Diagnostic Nutrition Practitioner and author of the book Autism Wellbeing Plan: How to Get Your Child Healthy, which is a comprehensive resource for parents to understand the most common health problems that autistic children suffer from and how to address them. The scope of his health research covers many areas including autism and children’s he...
E.P 161A Marina Pearson Manifester Human Design
February 28, 2024 05:30 - 55 minutes - 39.5 MBNew EasYoga Podcast Episode 161A - Join Gemma in this episode where she talks to special guest Marina Pearson. Marina Pearson is The Custodian of Hearts for women with a Manifester Human Design profile who are ready to unshackle themselves from their people-pleasing chains to manifest the loving relationships and life they are here for. Over the past 15 years, she has worked with mums and women (by running retreats and guiding circles, hosting podcasts) and authored 2 books, the bestsel...
E.P 161 Krista Melanson - Dating Coach
February 23, 2024 05:30 - 37 minutes - 28 MBNew EasYoga Podcast Episode 161 - Join Gemma in this episode where she talks to special Krista Melanson. Krista is a dating coach helping men and women over 40 find lasting love! Being single at 50, with three kids and working multiple jobs Krista thought dating was hopeless. But she wasn't ready to give up. Krista reflected, refined and tweaked her process, digging deep to understand the love languages of men and women, and found her perfect partner. Now, 5 years later they travel the wo...
E.P 160 Farah - Meher & Me
February 16, 2024 05:30 - 29 minutes - 22.2 MBNew EasYoga Podcast Episode 160 - Join Gemma in this episode where she talks to special guest Farah. Farah, who is of Parsi origin, was born in London and raised in North India. She is a British national with an Indian heart, and embraces the different facets of her identity with ease. After the untimely loss of her mother, struggling to reconcile the mysteries of life and death, Farah embarked on a journey inward to find a conduit to channel her loss and pain. Farah has built a career in...
E.P 159 Dana S Diaz - Narcissistic Abuse Survivor
February 09, 2024 05:30 - 51 minutes - 35.1 MBNew EasYoga Podcast Episode 159 - Join Gemma in this episode where she talks to special guest Dana Diaz. Dana studied journalism and psychology at DePaul University. While there’s no better teacher than life experience and Dana has had life-long experiences with narcissistic abuse, her education did give her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims. Today, Dana is a proud voice for fellow victims who are unable, ...
E.P 158 Tracy Richardson - Serendipity Wellness
February 02, 2024 05:30 - 38 minutes - 28.7 MBNew EasYoga Podcast Episode 158 - Join Gemma in this episode where she talks to special guest Tracy Richardson. Tracy is a Therapist (MSc), Wellness Consultant and the Founder of Serendipity Wellness® and author of The Little Book of Wellness: An A-Z Guide to Nourish Your Body, Mind + Soul. Tracy is passionate about working with female founders and entrepreneurs, who find themselves knackered, stressed, overwhelmed and close to burnout, to support them with easy to action solutions that ...
E.P 157 Kari Petruch - Relationship Coach
January 26, 2024 05:30 - 38 minutes - 29 MBNew EasYoga Podcast Episode 157 Join Gemma in this episode where she talks to special guest Kari Petruch. Master Relationship Coach, Strategic Interventionist, Best Selling Author of Get Out of the Box and Into Play: The Secret to a Lasting Relationship and Owner of Highest Intent Life Coaching, Kari has been helping people all over the world for a lifetime. She is a mother of three, a grandmother of eight, and married to the man of her dreams. Kari helps couples to find even more joy and...
E.P 157A James Collier - Huel Nutrition
January 24, 2024 05:30 - 53 minutes - 39 MBNew EasYoga Podcast Episode 157A - Join Gemma in this episode where she talks to special guest James Collier. James is a Registered Nutritionist and co-founder of Huel, one of the UK’s fastest-growing food and nutrition companies, having sold over 350 million nutritionally complete plant-based meals globally since 2015. James’ 30 years of experience in food and nutrition also includes several years as a dietitian in the UK National Health Service, and as a consultant in the fitness indust...
E.P 156 Jane Stevens - Sculpture
January 19, 2024 05:30 - 35 minutes - 28.1 MBNew EasYoga Podcast Episode 156 Join Gemma in this episode where she talks to special guest Jane Stevens. Jane took the leap from spectator to sculpture making, as a way of dealing with complex emotions. She has experienced a lot of sadness in her life, with both her sister and father dying of cancer. Carving really has been a form of art therapy for Jane. The whole process of carving is so meditative, helped by the rhythmic sound of the chisel against the stone. It kind of lulls her into...
E.P 156A June Edwards - Psychic Medium
January 17, 2024 05:30 - 43 minutes - 32.7 MBNew EasYoga Podcast Episode 156A - Join Gemma in this episode where she talks to special guest June Edward. June is a platform psychic medium, define that. She passed to the other side at the age of 27, and came back here by choice. She has worked on missing person cases, as well as consulted with many well-known paranormal groups and authors. An author and teacher of psychic and mediumship development, she created the Relationship Mastery Program, which teaches people how to change thei...
E.P 155 Salarah Starre - Law Of Attraction Coach
January 12, 2024 05:30 - 36 minutes - 29.9 MBNew EasYoga Podcast Episode 155 Join Gemma in this episode where she talks to special guest Salarah Starre. Salarah Starre is a UK-based Advanced Law of Attraction Coach, experienced public speaker and leading wellness expert, having appeared across international press and podcasts, discussing topics spanning spiritual laws, coaching, mindset and manifestation. She is available for interviews, speaker opportunities and panel discussions. You can find out more about Salarah here: https:...
E.P 155A Ruth Hargrave - Thrive Voyager Travel
January 10, 2024 05:30 - 35 minutes - 28.3 MBNew EasYoga Podcast Episode 155A - Join Gemma in this episode where she talks to special guest Ruth Hargrave. Ruth is a passionate traveller who has journeyed around the world and discovered the transformative power of travel for both personal growth and healing. After owning her own travel company and a boutique hotel in Greece, she realised that people often struggled to find unique and sustainable accommodations that align with their values and support their personal well-being. She wa...
E.P 154 Kathy Harmon-Luber - Sound Healing
January 05, 2024 05:30 - 47 minutes - 36.3 MBNew EasYoga Podcast Episode 154 Join Gemma in this episode where she talks to special guest Kathy Harmon-Luber. Kathy Harmon-Luber is a certified reiki & sound healing practitioner and a healing journey navigator. Last year she launched her book Suffering to Thriving: Your Toolkit for Navigating Your Healing Journey: How to Live a More Healthy, Peaceful, Joyful Life, which became an Amazon bestseller in two categories. Kathy went from suffering to thriving, reversing the progression of...
E.P 153 Aysha Bell - Transformational Healing and Trauma Release
December 29, 2023 05:30 - 36 minutes - 31.1 MBNew EasYoga Podcast Episode 153 Join Gemma in this episode where she talks to special guest Aysha Bell. Aysha is a 4th generation energy healer and Transformational Meditation Coach of Caribbean descent who specialises in transformational healing and trauma release - through sound, yoga, Tantric breath-work, visual manifestation, and meditation. She is also a qualified Tantric Practitioner and Sex Educator. You can check her IG here: You can find out more about Aysha here: https://www.i...
E.P 152 Clare Spencer - My Menopause Center
December 22, 2023 05:30 - 35 minutes - 28.2 MBNew EasYoga Podcast Episode 152 Join Gemma in this episode where she talks to special guest Clare Spencer. Dr Clare Spencer and Helen Normoyle co founded my menopause center. She qualified from Cambridge University. As well as her role of Clinical Director at My Menopause Centre, she currently runs an NHS menopause service and is a GP partner in a practice in Leeds. She is also a British Menopause Society menopause trainer and is involved in educating GPs about the menopause transition ...
E.P 151 Aggie Jordan - Author
December 15, 2023 05:30 - 48 minutes - 36.1 MBNew EasYoga Podcast Episode 151- Join Gemma in this episode where she talks to special guest Aggie Jordan. Aggie is the former founder and CEO of Jordan-DeLaurenti, Inc, a training and contract management company. Since selling this business, writing has been her life’s work. A former small business columnist for the Dallas Times Herald, and Prime Women, an online magazine, and a writer for The View, the monthly magazine for the Sun City Shadow Hills Community in Indio, California. Aggie ...
E.P 150 Andy & Duran Mac - Dissolve Therapy
December 08, 2023 05:30 - 39 minutes - 30.4 MBNew EasYoga Podcast Episode 150- Join Gemma in this episode where she talks to special guest Andy and Duran Mack. Father - son duo, Andy and Duran Mack, help clients all over the world Dissolve habitual tension from deep in the heart, emotions and body, enabling them to create internal space, reduce stress cortisol and transform their entire lives in the process. They have successfully treated injured members of the England Rugby team, many A - list actors who need to maintain peak physi...
E.P 149 Eimear Draper - Dating Coach
December 01, 2023 05:30 - 38 minutes - 30.8 MBNew EasYoga Podcast Episode 149- Join Gemma in this episode where she talks to special guest Eimear Draper. Eimear is a Dating Coach and founder of Kindling Dating. The most hopeful romantic you will ever meet, She helps singles believe in love and take positive actions to find their person. People looking for love and meaningful connections are feeling lost in today’s dating field. It’s hyper connected, but overwhelming; creating disconnect and loneliness This is where Kindling Dating ...
E.P 148A John Harper - Lumaflex - Red Light Therapy
November 29, 2023 05:30 - 43 minutes - 33.4 MBNew EasYoga Podcast Episode 148A - Join Gemma in this episode where she talks to special guest John Harper. John runs a red-light therapy company called Lumaflex. Lumaflex is the world's first fully flexible, portable, durable, waterproof red light therapy panel. They recently won a very significant award from Time. https://time.com/collection/best-inventions-2023/6324289/lumaflex-body-pro/ John's goal is to mainstream red-light therapy and have everyone and anyone use this natural non...
E.P 148 Libby Stevenson - Womens Health Yoga
November 24, 2023 05:30 - 35 minutes - 30.4 MBNew EasYoga Podcast Episode 146- Join Gemma in this episode where she talks to special guest Libby Stevenson. Originally from New York City, Libby lives in London which has been her home for the past 32 years and where she raised her 4 children. She joined her first yoga class in her early 50s and she noticed how it benefitted her physical, mental and emotional wellbeing. In order to better understand the physiology, anatomy and philosophy of yoga, she trained as a yoga teacher in her lat...
E.P 147A Charlotte Marsh - Breath Work, Pilates and Suzy Sloth Book
November 22, 2023 05:30 - 45 minutes - 32.9 MBNew EasYoga Podcast Episode 147A - Join Gemma in this episode where she talks to special guest Charlotte Marsh. Charlotte’s first introduction to Pilates was due to a serious back injury when 8 months pregnant. Once partially recovered, a physiotherapist suggested Pilates classes. Over a decade later, Pilates remained her favourite and she became a Pilates instructor herself. Acquiring additional qualifications, with Pilates Pregnancy Impact, she found herself mainly working with privat...
E.P 147 Rachel New - Dating Coach
November 17, 2023 05:30 - 37 minutes - 26 MBNew EasYoga Podcast Episode 147 - Join Gemma in this episode where she talks to special guest Rachel New. Rachel New has been a dating and relationships coach and educator in London, UK for seven years. Drawing on her work in research at the University of Oxford, Rachel has a very evidence-based approach, using published scientific research to inform her advice. She also encourages ethical and healthy dating – treating others well, looking after yourself and using a mindful approach. You...
E.P 146A Samantha Evans - Jo Divine - Sex Toys
November 15, 2023 05:30 - 38 minutes - 31.2 MBNew EasYoga Podcast Episode 146A- Join Gemma in this episode where she talks to special guest Samantha Evans. Samantha Evans co-founded Jo Divine, an online sex toy company, with her husband Paul in 2007, and they only sell skin safe sex toys and irritant free sexual lubricants and vaginal moisturisers. Having a professional background in nursing, she is a features writer and sexual health and pleasure expert for Jo Divine. With extensive knowledge about intimate health, sex toys and se...
E.P 146 Marie Cherrett - Functional Medicine Nutritionist
November 10, 2023 05:30 - 35 minutes - 28.3 MBNew EasYoga Podcast Episode 146- Join Gemma in this episode where she talks to special guest Marie Cherrett, Bsc. Nut Med, CFMP mFNTP. Marie is a registered and insured Functional Medicine Nutritionist. With her extensive expertise in nutrition and health, she understands the intricate connections between disease, chronic health issues, and the impact of nutrition and lifestyle. Through her remote consultations, Marie has assisted individuals worldwide, making a remarkable difference in t...
E.P 145 Illana Gambrill - DanceBox
November 03, 2023 05:30 - 32 minutes - 25.4 MBNew EasYoga Podcast Episode 145- Join Gemma in this episode where she talks to special guest Illana Gambrill. Founded by feel good force to be reckoned with, Illana Gambrill, DanceBox is a movement of empowerment through dance that’s literally changing lives. DanceBox was created to bring a fresh and empowering alternative to keeping fit, letting loose and remembering WHO YOU ARE! For this reason, it is so important to Illana that she holds a space of acceptance, an all inclusive, judgeme...
E.P 144 Christy Osborne - Sobriety Coach
October 27, 2023 04:30 - 33 minutes - 27.5 MBNew EasYoga Podcast Episode 144- Join Gemma in this episode where she talks to special guest Christy Osborne. Christy Osborne is a certified sobriety coach and founder of Love Life Sober, who helps empower women across the UK and US to get back in control of their relationship with alcohol. Alongside this, Christy is co-host of the podcast “But Jesus Drank Wine & Other Stories That Kept Us Stuck” and is currently writing her first book ‘Love Life Sober: Finding Freedom from alcohol in 40...
E.P 143A Gemma Wallis - Peri Menopause
October 25, 2023 04:30 - 46 minutes - 45.8 MBNew EasYoga Podcast Episode 143A - Join Gemma in this episode where she talks to special guest Gemma Wallis. Gemma Wallis aka The Sussex Mum is a self-made entrepreneur, mum of 3, wife, avid lover of all things Sussex and soon to be author! She is passionate about supporting independent businesses here in Sussex through her social media channels, business coaching and women in business networking events, and has recently ventured out into the world of YouTube with her new channel 'Not You...
E.P 143 Keri Denney - Do Terra
October 20, 2023 04:30 - 33 minutes - 27.3 MBNew EasYoga Podcast Episode 143- Join Gemma in this episode where she talks to special guest Keri Denney. Keri Denney is all about helping you feel great with simple daily self-care. Whether you're seeking the restful sleep you deserve, an energized body and mind, or an overall improvement in your health, Keri's extensive background allows her to offer a well-rounded approach to well-being. Through her Massage Therapy skills, doTerra Essential Oils and Wellness products, and invigorating...
E.P 142 Amanda Place - Sculptrition
October 13, 2023 04:30 - 35 minutes - 29.2 MBNew EasYoga Podcast Episode 142- Join Gemma in this episode where she talks to special guest Amanda Place. Amanda is the founder of Sculptrition who specializes in health and fitness coaching and has been in the industry for over a decade. Known for delivering sustainable weight loss results to busy women all over the world, she consistently sends out the message that diets and quick fixes don’t work in the long term and can help you transform your health without feeling overwhelmed. You...
E.P 141A Lauren Leduc - Yoga Teacher, Author
October 11, 2023 04:30 - 41 minutes - 32.1 MBNew EasYoga Podcast Episode 141A - Join Gemma in this episode where she talks to special guest Lauren Leduc. Lauren Leduc is a visionary, teacher, intuitive, mentor, and mama. With the special gift of cultivating community and creating accessible experiences, Lauren has taught thousands of students with her approachable and intelligent methodology. She is compassionate, thoughtful, and deeply invested in creating opportunities for others to grow and shine. At age 17, Lauren was diagnosed...
E.P 141 Sonny Drinkwater - WellEasy Store
October 06, 2023 04:30 - 30 minutes - 24.6 MBNew EasYoga Podcast Episode 141- Join Gemma in this episode where she talks to special guest Sonny Drinkwater. Sonny is the Co-founder and CEO of WellEasy, a brand new online membership grocery store making healthy living easy and accessible to everyone. Since launching in January 2021, WellEasy now has over 6000 members shopping regularly for the best healthy products on their platform and saving themselves up to £300 a year in doing so. In the last 18 months, WellEasy has grown nearly 9...
E.P 140 Sarah Hawkins - F.I.G (Food Is Good) Nutrition
September 29, 2023 04:30 - 35 minutes - 27.8 MBNew EasYoga Podcast Episode 140- Join Gemma in this episode where she talks to special guest Sarah Hawkins. Sarah is the founder of F.I.G (Food Is Good) Nutrition and is a nutritionist and yoga teacher specialising in gut health and disordered eating. Combining nutrition and mindfulness interventions, Sarah supports individuals to beat the bloat without cutting out more food, helping you to develop a healthy and happy relationship to food. You can find out more about Sarah here: Instagr...
E.P 139 Grace Lillywhite - Pelvic Floor
September 22, 2023 04:30 - 42 minutes - 32.9 MBNew EasYoga Podcast Episode 139- Join Gemma in this episode where she talks to special guest Grace Lillywhite. Grace Lillywhite is the founder of Centred Mums and has been teaching Pilates for thirteen years. She specialises in Women’s Health and can’t imagine a job that is more enjoyable or rewarding! Grace has taught in Pilates studios throughout London and has lectured for the Pilates Foundation on postnatal wellbeing, pelvic floor health and Pilates for Menopause. She was a UK faculty...
E.P 138 Sarah Jane Clark - Empowerment Coach, Weight Loss
September 15, 2023 04:30 - 42 minutes - 32.5 MBNew EasYoga Podcast Episode 138- Join Gemma in this episode where she talks to special guest Sarah Jane Clark. Empowerment coach Sarah Jane Clark has undergone a radical transformation after beating her food addiction brought on by trauma and emotional abuse. She has lost nearly 15 stone by eating healthily and exercising every day. Having overcome and moved on from the trauma, she is now on a mission to empower other women to take control of their addictions and, ultimately, their lives...
E.P 138a Emily Moon - Voice-Activated Healing
September 13, 2023 04:30 - 36 minutes - 30.7 MBNew EasYoga Podcast Episode 138a - Join Gemma in this episode where she talks to special guest Emily Moon. Emily is an international ‘ultra-soprano’ who’s powerful, voice-activated healing has resonated with the world's elite through operas, speeches and demonstrations. To make her healing more accessible, Emily established MoonRising, a sound powered healing platform and in five years, has grown it into a multi-six figure business. Often called the "Breakthrough Queen", Emily also run...
E.P 137 Myra Mchale - Yoga And Mindfullness
September 08, 2023 04:30 - 40 minutes - 30.6 MBNew EasYoga Podcast Episode 137- Join Gemma in this episode where she talks to special guest Myra Mchale. Myra has a background in Clinical Hypnotherapy, Mindfulness Training, Career Coaching and Yoga which makes her a highly intuitive life coach and uniquely qualified to support her clients on their journey of personal development. She does not niche, her clients find her and after a 20 minute intro chat, with mutual agreement there will be an invite to a longer coaching call, when you c...
E.P 137a Rebecca Heald - Leadership Coach
September 06, 2023 04:30 - 44 minutes - 33.3 MBNew EasYoga Podcast Episode 137 - Join Gemma in this episode where she talks to special guest Rebecca Heald. Creating business success through healing, connection and better relationships to drive sustainable profits. The Heald Approach has helped organisations tackle and prevent burnout, increase revenue, retain talent and reduce workplace conflict. Rebecca's business journey started following years of DA and a battle with anorexia. After hitting rock bottom whilst suffering from postn...
E.P 136 Sofia Sundari - Karmic and Dharmic Relationships
September 01, 2023 04:30 - 32 minutes - 25.1 MBNew EasYoga Podcast Episode 136- Join Gemma in this episode where she talks to special guest Sofia Sundari. Sofia is an author, transformational facilitator, spiritual mentor and CEO of her 7 figure brand. She runs online programs and in-person immersions with a focus on empowered living, erotic embodiment and spiritual refinement. Throughout her work wisdom keys, drawn from ancient teachings, that include Tantra, Taoism, Western Esoteric Science and Transpersonal Psychology are made appl...
E.P 135 Eloise Skinner - Yoga
August 25, 2023 04:30 - 37 minutes - 31 MBNew EasYoga Podcast Episode 135- Join Gemma in this episode where she talks to special guest Eloise Skinner. Eloise is an author, psychotherapist and yoga instructor with a specialism in meaning and purpose. Eloise's newest book, But Are You Alive?, focuses on finding a sense of depth and meaning in everyday life. You can find out more about Elise here: www.eloiseskinner.com Easyoga Podcast was voted #3 of the Best 15 UK Yoga Podcasts by Feedspot in October 2021. Go check it out. https...
E.P 134 Eve Casha - Dermoi Products
August 18, 2023 04:30 - 41 minutes - 32.2 MBNew EasYoga Podcast Episode 134- Join Gemma in this episode where she talks to special guest Eve Casha. Eve Casha, is a Chief Scientific Officer at skincare site dermoi! Based in Battersea, Eve studied Pharmaceutical Formulation with specific focus on skin so is very knowledgeable when it comes to different ingredients and claims from various beauty companies, as well as natural remedies. As the Chief Scientific Officer at dermoi!, Eve puts every product the brand sells through a number...
E.P 133 Sarah Hill - Swimming Coach
August 11, 2023 04:30 - 43 minutes - 34.8 MBNew EasYoga Podcast Episode 133- Join Gemma in this episode where she talks to special guest Sarah Hill. Sarah Hill, is a swimming coach working with adults of all swimming abilities to help them swim better than they ever dreamed possible. She specialises in working with adults who have a fear of water. Millions of people suffer with a fear of water and there is little available to help them that actually works. She have developed a new approach to water confidence that has helped many h...