Easy Pathways to Peace with Grace Mendez artwork

Sit Spot. It's Simple but is it Easy?

Easy Pathways to Peace with Grace Mendez

English - October 19, 2021 19:00 - 11 minutes - 8.26 MB - ★★★★★ - 1 rating
Health & Fitness Education Self-Improvement forest bathing shinrin yoku nature nature therapy forest therapy wellness meditation wellbeing outdoors walking Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Sit spot is a simple practice to deepen your relationship with nature. If you would like to add another layer to your practice, "Sit Spot and the Art of Inner Tracking" by R. Michael Trotta is recommended reading.