00:00 Introduction
00:43 Osteoporosis, Arthritis – Ayurveda Management
07:14 Knee Replacement – Pros and Cons
11:00 Should we completely rest or use knee joints During Knee joint pain?
14:46 Cases Of Arthritis Is Increased Post Covid?
20:03 Investigations Suggested For Osteoarthritis
22:24 Vitamin Supplements In Ayurveda
24:38 Sunscreens
26:55 Why is Vitamin Deficiency More nowadays?
30:14 Sources Of Vitamin D
38:05 Calcium Supplements- Asthi dhatu agni
43:12 Herbal Oils In Osteoarthritis
46:10 Ghee’s Effect On Cholesterol
47:24 Herbal Oils For Oral Intake

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