Gurubodha 21: New Viruses, Solution | Herbs, Negative Thoughts | Daily Detox Herbs | Menopause

Easy Ayurveda Podcast

English - April 10, 2023 15:25 - 1 hour - 56.1 MB - ★★★★★ - 4 ratings
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Previous Episode: Gurubodha 20: Brain Injury, Gokshur - Shilajit, X Ray Detox, Laxatives - Twitching Pain

Next Episode: Gurubodha 22 - Bitter Herbs, Diabetes | HRT in Teenagers | Painful Periods | Relationship Issues

00:00 Introduction
00:18 New Viruses- Solutions And Precautions
04:27 Importance of Sadvrutta/Mode Of Conduct, Positivity
12:59 How To Overcome Negative Thoughts?
17:01 Overcoming Comparision
18:52 Dinacharya- Benefits
30:16 Tulsi – Controls Indriyas
30:58 5 Herbs To Take Daily To Improve Immunity
32:31 Ayurveda Medicines To Improve Immunity
33:35 Chyavanaprash in Viruses
35:34 Bone Health In Menopause women
36:33 Vitamin Supplements
42:50 Role Of Guggulu Tiktaka Gritha In Bone Health
45:49 Ashwagandha gritha vs Panchathikta guggulu gritha in bone health
49:25 Hormone Replacement Therapy – Not Ideal In Early Age
51:55 Dose of Thikthaka gritha
54:59 Overcoming Depression In Children