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Healthy Bones
Earth Foods HealthCast
English - March 17, 2016 04:00 - 11 minutes - 4.23 MB - ★★★★ - 11 ratingsHealth & Fitness organic cornerstone fitness gnc add adhd health food store fish oil fitdj gluten free earth foods women's health Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Anemia
Next Episode: Homocysteine
Dr. Phil Pappas discusses bone health, osteoporosis, and what you can do to keep your bones healthy. The ability to maintain healthy strong bone is import as we age. Strong bones depend on the amount of minerals in our diet. However, poor diet, prescription drugs use, gastric by-pass surgery, lack of exercise and more can weaken the bones. This podcast discusses the options available for building strong healthy bones.