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In today’s episode the Earrings Off! hosts discuss the many amazing benefits of meditation. Of course, as usual, Lou shares what she knows from her experiences and Teresa (ever the showoff) goes deeper and shares solid information on the topic. Listen in!

Be sure to read this weeks blog post: https://www.earringsoff.com/post/the-power-of-meditation-a-guide-to-starting-your-week-right

Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here’s how you can help:

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