7: Believing In Yourself

Are the stories we tell ourselves putting us further ahead or setting us back? Are they getting us anxious making us want to escape the situation or are they helping us to run head first at our challenges. We often we set limits on what we are able to accomplish in the long term and assume we can do a lot more in the short term. Change your perspective on the situations that you have gone through and the potential situations you may go through in the future. Making small changes to your mindset is what can set you apart from the rest around you.

Instead of constantly thinking of the “what ifs” and worrying about what is going to happen in the future, change your perspective to think of all the good things that could happen and start to visualize how the next situation is going to go. Replace negative thoughts with positive ones.

Hosts: Ryan Gardner and Nik Hall

Resources:

-Mindset: The New Psychology of Success - Carol Dweck [book]
-Daring Greatly - Brene Brown [book]
-“Be the hero of your own movie” - Joe Rogan [video]
-“Will Smith on Skydiving” [video]
-The Golden Rules - Bob Bowman, Charles Butler [book]

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Website: earnedeffort.com
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Twitter: twitter.com/EarnedEffort
Email: [email protected]

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Ryan’s Instagram: instagram.com/RyanGardnerC
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