55: Scrolling Through Instagram
Earned Effort
English - August 22, 2019 05:00 - 11 minutes - 14 Bytes - ★★★★★ - 6 ratingsHealth & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Although social media started with good intentions, it has now captured many of us for hours each day. We catch ourselves mindlessly scrolling through the feed with little direction. We will subconsciously compare our behind the scenes to others highlight reels. This has a substantial impact over time. What else could you be doing instead of scrolling? Read a book, hang out with friends or family, or find something you get genuine enjoyment out of.
Hosts: Ryan Gardner and Nik Hall
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