53: Putting Down Your Phone
Earned Effort
English - August 08, 2019 05:00 - 15 minutes - 19 Bytes - ★★★★★ - 6 ratingsHealth & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Through this series talking about limiting the use of technology, we explain the importance of putting your phone down. Most of the time we find ourselves picking up our phones and just scrolling to waste time. Instead, keep your phone in another room, get an Apple Watch, and start living life in the moment. Our phones are designed by some of the smartest engineers in the world - they have found a way to make these unimportant notifications stop us from being productive.
Hosts: Ryan Gardner and Nik Hall
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