41: Finding Solitude
Earned Effort
English - May 09, 2019 05:00 - 17 minutes - 20 Bytes - ★★★★★ - 6 ratingsHealth & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Finding time for yourself is very important throughout your week. Times get stressful, things come up, and we’re always moving. Take a break, get out in nature, and think about all the events that happened this week - good and bad. Spend time listening to a motivational or thought-provoking podcast or audiobook. Meditate. Think about your faith. Whatever area it is you feel you need to have a better grasp on in your life, go outside and analyze that part of your mind.
Hosts: Ryan Gardner and Nik Hall
Resources:
-Brene Brown: The Call to Courage [video]
-Dare to Lead: Brave Work. Tough Conversations. Whole Hearts.Book - Brené Brown [book]
Connect & Subscribe:
Website: earnedeffort.com
Instagram: instagram.com/earnedeffort
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Twitter: twitter.com/EarnedEffort
Email: [email protected]
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Nik’s Instagram: instagram.com/nikolashall
Ryan’s Instagram: instagram.com/RyanGardnerC
Ryan's Goodreads: goodreads.com/RyanGardnerC