29: Challenging Yourself
Earned Effort
English - February 14, 2019 06:00 - 21 minutes - 26 Bytes - ★★★★★ - 6 ratingsHealth & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
No one ever grows by staying comfortable their whole life. Life is challenging. It is supposed to be. The best things in life are usually the hardest to get. That’s okay though. Push. If you’re in the gym, push for the extra reps. This will only make you a better athlete, person, employee, sibling, or spouse.
You will not grow if you do not challenge yourself. Where there is pain, there is likely going to be some to gain. Even though you may not enjoy it in the moment, realize the best is yet to come and this is all part of the process. In order to do this, you can have the people in life that motivate you, but you have to have the discipline to get it done.
Hosts: Ryan Gardner and Nik Hall
Resources:
-Joe Rogan Experience #1212: David Goggins [podcast]
-Tim Ferriss Podcast #310: Hurry Up and Fail — Tim Kennedy [podcast]
-Jocko Willink [Instagram]
-Fight Club - Chuck Palahniuk [book or movie]Connect & Subscribe:
Website: earnedeffort.com
Instagram: instagram.com/earnedeffort
Facebook: facebook.com/EarnedEffort
Twitter: twitter.com/EarnedEffort
Email: [email protected]
Subscribe and listen on Apple Podcasts, Stitcher, Overcast, Google Play, Spotify, or YouTube
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Follow Your Hosts:
Nik’s Instagram: instagram.com/nikolashall
Ryan’s Instagram: instagram.com/RyanGardnerC
Ryan's Goodreads: goodreads.com/RyanGardnerC