Earn Your Happy artwork

Earn Your Happy

1,051 episodes - English - Latest episode: 12 months ago - ★★★★★ - 2.6K ratings

Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals.
Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of the female funded beverage company Lite Pink, for which Lori raised over $2 million through the strong network she has built.
Lori will give you a vulnerable, behind-the-scenes look at the challenges of growing a business, the toll it can take on your relationships and mental health, and how to support yourself through it all so you can reach your massive goals. Be mentored through your earpods on the topics of starting and scaling a company, building a personal brand, manifestation, boundaries, money, fear, relationships and taking the next big leap in life. Get the inside scoop on who you need in your circle, how to find them and the lies you need to stop believing to be successful. You’ll laugh, cry and feel like you’re not alone in the journey.
Follow Lori @loriharder on Instagram for more inspiration and behind-the-scenes of how she is building Lite Pink. This podcast is sponsored by GrowthDay and part of the GrowthDay Podcast Network: https://growthday.com/podcasts.

Health & Fitness Business fitness motivation business confidence development entrepreneur happy health interview personal
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

898. Get What You Want: Julie Solomon On How To Pitch Yourself, Overcome Limiting Beliefs And Discover Your True Purpose

June 06, 2022 10:00 - 57 minutes

I’m joined by brand expert, educator, podcaster, and now author Julie Solomon. Julie’s book Get What You Want: How to Go From Unseen to Unstoppable is all about stepping into your power and cracking open so you can shine and fulfill your ultimate purpose. Julie and I discuss how to show up authentically online while still respecting your own boundaries, and learning how to share from a scar, not a wound. We’ve both done a lot of work to overcome limiting beliefs that we had about money, and J...

897. How To Stop Being Boring And Become An Energy Dealer

June 02, 2022 10:00 - 11 minutes

No matter what industry you’re in, you’re an energy dealer. And at the end of the day, everyone wants to feel energized. How are you making sure that you’re transferring those vibes out into the world? I don’t know about you, but I feel some resistance come up when I have a trip planned because I just think about all the work that I’m missing and my introverted side starts putting up walls. But, traveling makes me feel alive, enriches my life, and honestly, I find that getting out of my comfo...

896. Why You Should Lean Into The Ebbs Of Life And Find Comfort In Stillness

June 01, 2022 10:00 - 21 minutes

You know those seasons where you’re not seeing alot of results, not feeling super motivated, and everything just feels kind of monotonous? Even just reading that might make you want to run in the other direction, but those ebb periods of life are just as important as when you’re in a state of flow. Lauren and I discuss times when we’ve felt like we’re in a dormant season and how we’ve learned to trust the process and find comfort in the stillness. There are major lessons to be learned when th...

895. What To Do If You're Afraid Of A Recession Coming

May 31, 2022 10:00 - 31 minutes

I wanted to have a conversation with Chris about what’s really going on in this uncertain economy, what he thinks is coming in the future, and how we can prepare ourselves so that we don’t experience a repeat of 2008/2009 when we had to start over from scratch. So many of us are scarred from The Great Recession, but the reality is that the majority of news outlets rely on fear mongering techniques, which just make people freeze in fear. In today's episode, Chris explains how we’ve ended up in...

894. How To Determine Which Fundraising Option Is Right For Your Business And The Importance Of Female-Founded Businesses With Fundraising Expert And Angel Investor Stef Caldwell

May 30, 2022 10:00 - 51 minutes

I’m joined by VC-backed startup operator, angel investor, author, and podcast host Stef Caldwell. She’s a champion for not just getting women a seat at the table, but actually helping female-owned businesses build their own tables. We talk about some of the reasons why women don’t pursue their big ideas, why she’s so passionate about closing the gender wealth gap, and tips for how to take that first step to starting your business. Stef breaks down the different fundraising options available f...

893. What You Need To Start EXECUTING On Your Goals

May 26, 2022 10:00 - 16 minutes

My friend and incredible entrepreneur Kim Perell coined the term ‘the execution factor' and it’s a concept that I’ve been coming back to a lot lately. I’ve realized that the reason why so many of us don’t execute on our desires and purpose is because we're not clear on what we actually want. We have too many things on our plate and we haven't learned how to set up our schedule  and make time for the actions that actually move the needle. When I’m feeling stuck, I ask myself what is one thing ...

892. The Power Of Social Media & Why We Chose To Be Direct To Consumer

May 25, 2022 10:00 - 28 minutes

One of the biggest questions that I get asked is why we chose the direct-to-consumer (DTC) route instead of getting on the shelves of major retailers. In today’s episode, Lauren and I talk about the benefits of being DTC, how we collect data and insights about our customer base, and how we’ve harnessed the power of social media to build the Lite Pink brand before we even launch. Being able to connect to our followers and build relationships in the DMs has been an invaluable tool, especially w...

891. Comfort Has Consequences, Here’s Why

May 24, 2022 10:00 - 20 minutes

There’s a balance between coasting and enjoying life, but also doing things that stretch you and get you out of your comfort zone. Chris and I talk about some ways that we’ve been switching up our energy, doing things that make us grow, and setting us up for success when it comes to reaching our goals. We discuss the difference between intentional and unintentional discomforts, and what we do to stay proactive about unintentional discomforts like burnout and weight gain. Plus, Chris shares de...

890. Skrewball Whiskey Co-Founder, Brittany Merrill, On Bringing Your Vision To Life, Taking Risks And Finding Your Zone Of Genius

May 23, 2022 10:00 - 50 minutes

Connecting with other women in the alcoholic beverage space is so exciting for me, and I can’t wait for you to hear today’s conversation with Brittany Merrill Yeng, the Co-Founder and Managing Partner of Skrewball Peanut Butter Whiskey. We talk all about how she launched this brand with her husband, her approach to scaling, and what it’s like to build business relationships. Brittany shares how she’s learned to articulate her vision and point of view, even when people around her have doubts. ...

889. How To Take Quantum Leaps By Full Immersion

May 19, 2022 10:00 - 16 minutes

I’ve lost count of how many times I’ve listened to The Big Leap audiobook, but something new really sticks out to me each time I go back to it. I’ve been thinking a lot about Gay Hendricks’ concept of ‘Upper Limiting’ when you are about to step a giant step into something bigger. That’s when all of the inner saboteurs, self-doubt, and limiting beliefs come back in. I’ve realized that in order to quiet those voices, I need to fully immerse myself in my goal. I share how this idea has shown up...

888. Listener Q&A: Navigating Imposter Syndrome And Where To Channel Your Energy

May 18, 2022 10:00 - 16 minutes

We’re answering two listener questions today about navigating imposter syndrome and figuring out where to focus your energy. Lauren and I agree that imposter syndrome isn’t necessarily a bad thing一it’s actually a sign of growth and proof that you’re evolving. We talk about how we approach uncharted territory in business with a curious and confident mindset. We also discuss how we prioritize things on our to-do lists and why it's so important to write things out. One of our go-to methods is to...

887. Do Your Standards Match Your Goals?

May 17, 2022 10:00 - 15 minutes

Does your current routine match the standards that it takes to hit your life goals? What about your environment and the people that you surround yourself with? Chris and I have been noticing that there are gaps between where we want to be and where we currently are, and we’re discussing the tangible ways that we’re closing those gaps. I realized that I was giving myself a lot of space for excuses by working from home, so I’ve switched up my workflow and I’ve already noticed a major difference...

886. Lisa Bilyeu On Radical Confidence: How To Move Through Fear, Find Lessons In Rejection And Detach Your Self-Worth From Business Outcomes

May 16, 2022 10:00 - 50 minutes

Lisa Bilyeu is one of the co-founders of the billion-dollar Quest Nutrition company, as well as the co-founder and president of Impact Theory Studios. In her new book Radical Confidence, she describes how she broke through her insecurities and self-doubt, pursued her entrepreneurial dreams, and built up her confidence in the process. The journey of going from homemaker to global business leader hasn’t always been linear, but Lisa shares how she’s learned to move through fear and strategize su...

885. Are You Too Comfortable In Your Rut?

May 12, 2022 10:00 - 14 minutes

I can really trick myself into being okay with being cozy and in a rut. It’s so easy to let your work blend into your entire day and give up some of your boundaries. Sweatpants and working in bed? We’ve all been there. I’ve recently switched up my routine to get back some energy and excitement when it comes to work, so I wanted to share with you some simple ways to infuse more joy into your workday. I talk about discovering new places to work out of, setting up reward systems, and giving your...

884. Why You Need To Play Bigger And How To Stop Holding Back

May 11, 2022 10:00 - 28 minutes

One of the consistent themes that I notice with the amazing entrepreneurs that I have on this show is their ability to confront their fears and believe that they’re truly meant for more than the status quo. Lauren and I are reflecting on that, plus talking about how we’ve learned to empower each other and play bigger with Lite Pink. We discuss learning how to fail forward, what it takes to expand your network, and how to create a work environment where employees feel supported to take risks. ...

883. One Expansive Time Where Everything Changed For Each Of Us With Lindsey Schwartz

May 10, 2022 10:00 - 22 minutes

We’re joined by our good friend Lindsey Schwartz of Powerhouse Women for today’s He Said, She Said! We each share one moment or event of expansiveness when we did something that felt either scary or irresponsible or unreasonable, but it became this moment that radically upleveled us. I talk about how back in 2009 when we were starting over again from scratch, Chris and I rented an apartment in a ritzy building in Minneapolis, even though it was tiny and out of our comfortable budget range. We...

882. The Basics Of NFTs And How To Get Started With Lisa Mayer, CEO Of Boss Beauties

May 09, 2022 10:00 - 43 minutes

If you’ve listened to any of our recent He Said, She Said episodes, then you know that Chris and I are super into NFTs and investing in the Web3 space. There’s so much buzz around this next stage of the internet that I wanted to invite one of the leading women in cryptocurrency onto the show to break down the basics of NFTs. Lisa Mayer is an entrepreneur and philanthropist who is the founder and CEO of Boss Beauties, a women-led global initiative that creates opportunities for girls and women...

881. Listener Q&A: How To Prepare For The Unknown, Bring Your Vision To Life And Expand Into Bigger Networks

May 04, 2022 10:00 - 32 minutes

We’re answering listener questions today about how to prepare for the unknown, what it’s like to go from concept to launch, and simple ways to get noticed by the people that inspire you. I explain how I do my ‘if this, then that’ exercise to be more solution-oriented and take action instead of sitting in the surprise. Lauren and I discuss what goes into a pitch deck, when we think it’s better to bootstrap vs. raise startup money, and how to make strategic hires that can help bring your vision...

880. Sisters Gorjana Reidel Of gorjana And Iva Pawling Of Richer Poorer On The True Reality Of Entrepreneurship

May 02, 2022 10:00 - 52 minutes - 37.2 MB

It’s always so refreshing to have real, honest conversations about entrepreneurship with women who also have big visions. I’m joined by fashion powerhouse sisters Gorjana Reidel and Iva Pawling to talk all about what drives their creativity, how they lead from their intuition, and ways that they support themselves mentally as businesswomen, mothers, and wives. Gorjana and her husband Jason are behind the multi-million dollar gorjana jewelry brand, and Iva is the CEO and Co-Founder of Richer ...

879. Stop Being Responsible For Others’ Emotions And Experiences

April 28, 2022 10:00 - 18 minutes

When you’re at an event and you notice that someone is clearly not having a good time, what’s your reaction? If you’re anything like I used to be, you would take yourself out of the fun and try and shift that person’s energy, solve their problems, and ultimately, bring your own mood down. This might be a major wakeup call for some of you who don’t even realize that you’re doing this and fall into patterns of feeling responsible for other people’s emotions. When you start to take full ownershi...

878. Why Less Is More When It Comes To Systems And Workflows

April 27, 2022 10:00 - 31 minutes

We’ve been getting alot of DMs about how we keep track of and organize our ideas, plans, and projects. Lauren and I are diving in on the tech systems that we use, how we prioritize tasks, and why we keep things as simple and user-friendly as possible. It might surprise people to hear that we rely on Google Drive for just about everything, but Lauren is a master at building out progress trackers and dashboards that keep everyone dialed in on what they need to be doing. She also is great at kee...

877. 3 Ways We Have Created Our Dream Life (That You Can Do Too!)

April 26, 2022 10:00 - 19 minutes

Chris and I had this moment on our walk through our new neighborhood in Newport where we realized that we’re building the life that we always dreamed of. We want to share the formula that we’ve used to get here, and even though it’ll look different for everyone, these tips can help you get to where you want to be no matter where that is. Not only do you have to have outlandish and legacy-building dreams, but you have to surround yourself with people who have the same mindset. You’re going to ...

876. Neuroscientist Dr. Ethan Kross On How To Control Your Inner Voice And Optimize The Chatter

April 25, 2022 10:00 - 47 minutes

Learning how to regulate my inner voice and shift into positive self-talk has been one of the greatest tools that I’ve learned in my entrepreneurial journey. I’m joined by Dr. Ethan Kross, who is a leading expert on training the voice inside your head. He’s an experimental psychologist, neuroscientist, and writer who specializes in emotion regulation, and he recently published a book all about how to transform the chatter in your head so that it works for you instead of against you. We discus...

875. The Exact Path I Took To Making Anything Possible

April 21, 2022 10:00 - 20 minutes

There’s one thing that I’ve been able to pinpoint as a thread throughout all my success and any of the larger amounts of money that I've been able to make: I put myself into the rooms where the conversation was happening, where the bigger money was being made, and where the other people were winning. Whether it was fitness competitions, network marketing, selling personal development courses, and now launching Lite Pink, it’s all because I surrounded myself with people who would push me to pu...

874. How To Find A Daily Workflow That Maximizes Energy And Brings Great Results

April 20, 2022 10:00 - 31 minutes

If you could set up your work schedule and environment however you wanted, what would that look like? I feel so lucky that Lauren and I are aligned with our workflows and are able to maximize our energy, prioritize self care, and still make major progress with building Lite Pink. We discuss some things that people can do if they want to have a conversation with their boss about creating a more flexible and non-traditional routine, and also what to do if you’re an entrepreneur. It can be so ea...

873. How To Become An Asset In Every Opportunity That Comes Your Way

April 19, 2022 10:00 - 12 minutes

Chris and I were reflecting on how we keep investing in these amazing opportunities, and we realized that there are three key things that are helping us make that happen. We’re at a place now where we can recognize a money-making opportunity when we see it, we both have something strategic to offer, and we’re planting seeds to get connected with businesses that are within our zone of genius. We choose to look at everything as an opportunity to increase our wealth and capitalize on our skills....

872. How Intermittent Fasting Can Help You Level Up, Gain More Energy And Reduce Your Cravings With Expert Cynthia Thurlow

April 18, 2022 10:00 - 54 minutes

I’ve been practicing intermittent fasting for the past seven years and it’s been one of the biggest game changers for me. I’m joined by nurse practitioner and intermittent fasting expert Cynthia Thurlow, and we get into how this method helps you maintain your energy, indulge in fewer cravings, and lower your blood glucose levels. Cynthia shares what inspired her to write her book, Intermittent Fasting Transformation, and how she found calmness in the chaos of her life in order to hit her dea...

871. Where To Hunt For More Energy

April 14, 2022 10:00 - 15 minutes

A lot of people say that time is the most valuable commodity, but I actually think that energy is more important. If you’ve been feeling like the days are dragging and you’re totally depleted, I have some areas of your life where you can evaluate how you’re using your energy. I talk about the difference between people who are sprinters vs. marathoners when it comes to getting work done, why I think it’s important to reminage what ‘9-to-5’ looks like for you, and how to make sure you’re workin...

870. Out Of The Box Marketing Ideas To Get Seen And Grow An Audience

April 13, 2022 10:00 - 34 minutes

Social media ads and traditional PR can be so expensive these days that you have to think outside the box when it comes to getting your name out there, especially as a startup. Lauren and I share ten creative ways that we’re using to get people talking about Lite Pink. We discuss why we love text lists, creating opt-ins for Earn Your Happy listeners, and why I decided to write a book while simultaneously launching Lite Pink. I talk about where I see alot of early entrepreneurs get stuck and w...

869. Is it Hustle? Or is it Flow? Which One Is The Truth?

April 12, 2022 10:00 - 19 minutes

Chris and I have noticed this big cultural shift from the hustle and grind mindset to letting things flow and take their natural course. Which one is better? Like most things, I think it’s best to exist somewhere in the middle of the two extremes. We talk about learning how to hustle with boundaries, giving yourself at least one day a week to be present, and practicing intentional planning. There are moments and seasons when you’re going to have to give it your all, but recognize that you and...

868. Jordan Lee Dooley On How To Embrace Your Almost, Make Peace With Unmet Expectations & Learn To Like “The Middle”

April 11, 2022 10:00 - 51 minutes

Jordan Lee Dooley is back to catch up on everything that’s been going on since she was last on the show for Episode 436! Jordan is a national bestselling author, speaker, founder and CEO of the Own It Academy, and host of the top-rated SHE podcast. She just came out with her latest book, Embrace Your Almost: Find Clarity and Contentment in the In-Betweens, Not-Quites, and Unknowns, which is perfect for the season of business that I’m in right now. It’s meant for the person who's like, geez,...

867. How To Make A Commitment And Finally Move Forward On Your Dreams

April 07, 2022 10:00 - 14 minutes

I’ve definitely been guilty of deciding on something and then not fully committing to it, and let me tell you, it’s not a good feeling. Now, once I decide on something, I attach someone and something to it. I have an accountability partner and put my money where my mouth is, literally and figuratively. I’m sharing why making true commitments are so important and a few tools that I rely on when life comes at me and I’m really tempted to sell out my dream. If you know that deep down inside you’...

866. How We Chose & Courted Our Female Investors And Developing These Strategic Partnerships

April 06, 2022 10:00 - 28 minutes

Lauren and I are back with another BTS of building a business from the ground up! We’re talking all about female investors and building strategic partnerships. I share the moment that I realized that I wanted to expand the mission of Lite Pink and build this company with other powerful women. We discuss how to reach out to investors who bring value, audience, platform, skillset, and enthusiasm to your vision, and the role that their investment plays in your accountability and persistence. We ...

865. What Do You Really Want From Life? Here’s Why You Need To Know.

April 05, 2022 10:00 - 18 minutes

If nothing was considered unrealistic or impossible, what would you want out of life? This question came up in a book that I’m reading, The Rhythm of Life by Matthew Kelly, and Chris and I discuss exactly what our answers are to that question. We’ve been putting so much thought into what it means to build a life that we love and what needs to happen in order to achieve that. Really getting clear about your answer to this question will help support and guide you when making bold and scary dre...

864. How To Attract What You Want By Becoming The Most Attractive Version Of Yourself With Founder of Married Game, Keith Yackey

April 04, 2022 11:00 - 50 minutes

I recently met today’s guest at a dinner and knew that I had to have him on the show to share his story with you all. Keith Yackey is the founder and creator of Married Game and helps men win back their wife’s attraction so she will want to initiate sex again. He tells it like it is and has a proven formula to help couples get back the spark they had at the beginning of their relationship. Keith shares how he came up with Married Game and breaks down his signature five dial process. We discus...

863. SUPPORT: What It Can Look & Feel Like, And When To Ask For It With My Best Friend, Lindsey Schwartz

March 31, 2022 10:00 - 19 minutes

Lindsey Schwartz is back on the show to discuss how we can better support ourselves and make the journey to reaching our goals more fun. We talk about ways that we’ve supported each other in the past, common mental blocks that come up when we ask for help, and some exciting news about how we’re holding each other accountable during the writing process of our upcoming books. We’re sharing how to re-imagine your scary, daunting goals as something that can be joyful and encouraging with the peop...

862. Weekly Lite Pink Updates: Managing Our Expectations In A Business Of Uncertainty

March 30, 2022 10:00 - 37 minutes

Because this is my first time launching something in the product-based space, managing my expectations hasn’t been the easiest. Between timelines getting thrown out the window, working with multiple teams, and creating all kinds of contracts, Lauren and I have learned how to get super clear about what we can offer and what we need. Through this whole process, we’ve lived by the mantra that everything happens to us for a reason, and it’s helped shine some light on really difficult times. Today...

861. Jaclyn Johnson, CEO of Create & Cultivate And New Money Ventures On How to Nail Your Pitch, Transform Your Mindset Around Rejection And Fund Your Business Idea

March 28, 2022 10:00 - 53 minutes

As we wrap up Women’s History Month, I couldn’t think of a better person to have on the show than Jaclyn Johnson to talk all things venture capital and showing up for women in business! It’s been almost four years since I’ve had Jaclyn on, and I’m in awe of everything she’s accomplished in that time. She’s the founder & CEO of Create & Cultivate, as well as her latest project, New Money Ventures; a venture capital firm and brand studio on a mission to fund and build the next generation of gam...

860. Why You Need To Keep The Promises You Make To Yourself

March 24, 2022 10:00 - 15 minutes

If you want to attract more, you have to become more attractive. I don’t mean you have to get glam, but rather do the things that make you like who you are and see your vision through. I’m realizing that there are challenges that I’m surrendering to that are stopping me from going after my dreams. It’s time for me to drop the excuses and dial in. I’m committing to showing up on social media and putting in the work to figure out how to succeed in that space. How might you be selling out and gi...

859. Weekly Lite Pink Updates: A New Series With My Chief of Staff, Lauren!

March 23, 2022 10:00 - 35 minutes

I’ve been wanting a place where I can bring you along on the journey of building Lite Pink, so we’re adding another weekly episode to the show to talk about all things launching a product-based business! My Chief of Staff Lauren will be joining me to discuss what we’re currently working through, wins and challenges of the week, and everything else in between. To kick off this series, we talk about the ‘why’ behind Lite Pink, how this podcast has helped me build my dreams, and what we’re learn...

858. The Power Of In-Person Masterminds & Why You Need To Join One

March 22, 2022 10:00 - 17 minutes

Chris just hosted one of his weekend Elite Mastermind group sessions and we both feel so recharged from the amazing guest speakers and talented people who were in that room. I share something that executive life coach Adrian Koehler said, which is, “What do you know for sure that you spend way too much time trying to prove is false?” It made me think about where my decision making is coming from and how to lead from a place of trust.    Chris was really impacted by what Dan Fleischman, a ge...

857. Influencer Marketing: How To Get Represented As An Influencer & How To Tackle Your Campaigns As A Brand feat. Ali Grant, Founder Of Be Social Group

March 21, 2022 10:00 - 51 minutes

Ali is the founder and CEO of Be Social Group, a leading influencer marketing agency. You might remember her from Episode 469 and today we’re catching up to discuss the major growth journey she’s been on over the last two years! We get into how she pivoted during the pandemic, how Be Social connects influencers and brands, and the numerous ways to conduct a fruitful partnership between a brand and an influencer. We also talk about why brands are spending so much money on TikTok and how impor...

856. How To Craft An Irresistible Offer For Your Digital Product (So It Practically Sells Itself) With Jess DeRose

March 17, 2022 10:00 - 26 minutes

Jess DeRose is back to talk about an amazing (and free!) three-day live experience for coaches, content creators and digital business owners in any stage of their business. The Digital Business Evolution Live Experience helps participants get clear about the foundations, marketing and sales for their big idea. She shares the vision for the event and what people can expect out of it. We discuss some of the challenges and mistakes that I’ve experienced with my own courses and how Jess will be a...

855. How To Find Value In The Challenging Times

March 15, 2022 10:00 - 16 minutes

Chris and I believe that if we only did things that we wanted to do each day, we would eventually get bored because we would lack purpose and challenge. I’m working really hard on embracing the growth and learning experiences that are being presented to me through Lite Pink, and I wanted to share a little more of that journey with you all today. Chris and I discuss why your ideal days might not actually be what you’ve dreamed they’d be because so much of our happiness comes from getting over ...

854. How To Grow Your Brick-And-Mortar Business, Structure Your Week And Transition Into A CEO Mindset From A Hustling Entrepreneur With The Boutique Hub Founder Ashley Alderson

March 14, 2022 10:00 - 50 minutes

Ashley Alderson is a mom of 3, wife, founder of the Boutique Hub, cancer survivor and host of the Boutique Chat Podcast. Growing up in rural North Dakota, Ashley loved fashion, but felt like it was reserved for people living in New York or LA. However, she noticed that small boutiques brought in fashion for everyone. They helped her feel independent, beautiful, confident and unique, regardless of where she was living. She then created Boutique Hub to foster a community for boutique owners and...

853. How To Do “Thought Work” That Will Attract Positive Outcomes

March 10, 2022 16:31 - 18 minutes

Whatever you say after “I am” when you wake up in the morning is what you are manifesting for the day, the week, the month and the year. What have you been saying? I am tired? I am annoyed? I am not worthy? When you’re in that negative headspace, you don’t attract success, happiness and growth. If you’ve been listening for a while, you know that mornings can be tough for me, so I’m sharing some helpful ways that I’ve been able to shift my mindset before I even get out of bed. Remember, you ar...

852. Don’t Wait For Retirement To Make Memories

March 08, 2022 10:00 - 20 minutes

Why are you waiting to make the memories? Chris and I had the opportunity to buy our dream legacy lake property in Door County, Wisconsin, and even though we weren’t really in the market, we went for it because we want to start making amazing summer memories with our friends and family as soon as possible. Today, we’re sharing why we’re choosing to live a life of abundance today instead of waiting around for retirement. Listen in to hear more of our conversation about enjoying the moment whil...

851. Podcaster & Entrepreneur Kacia Fitzgerald On Her Theory About Going from Good to Great, How To Compartmentalize Your Emotions When Running A Business, And Why Discomfort Means “Take Action”

March 07, 2022 10:00 - 53 minutes

Kacia Fitzgerald is the host of the podcast EmpowerHer and founder and CEO of She Goes Co., her business that provides tools for women starting a business or podcast. We discuss how to stay motivated and confident when you’re building a business, how she supports herself during times of uncertainty and the magic of vulnerability. Kacia shares her favorite habit-stacking trick and we talk about the power of counting your small wins daily.  Kacia breaks down the concept of benefit extension, w...

850. Cross Off Your To-Do List With These Tips

March 03, 2022 10:00 - 16 minutes

If you’re anything like me, your to-do list can seem never ending. Today, I’m sharing a few things that I’ve been doing to help me to dial it in and know what really needs to get done during the week. I break my lists down into a ‘later list’ and a ‘now list,’ which has been such a game changer for staying focused and making sure that I’m prioritizing what actually needs to get done. I also want to give you the space to check in with yourself during this episode and find out what support look...

849. It’s OK To Pivot And Disappoint People

March 01, 2022 10:00 - 22 minutes

Today, we're talking about each time that we've had to pivot because of our interests changing and what it's like to let people down when you transition into a new chapter of your career. Even though I know it was always the right choice, I share how challenging it was to let go of my brick-and-mortar gym and Bliss Project event. Chris and I also get into our decision to sell our signature Fast Foundations Mastermind and explain how to move on from something with respect and grace. If you can...

Guests

Chris Harder
7 Episodes
Gabby Bernstein
5 Episodes
Christine Hassler
3 Episodes
Alex Banayan
2 Episodes
Andrea Owen
2 Episodes
Angie Lee
2 Episodes
Brittany Brown
2 Episodes
Danette May
2 Episodes
Drew Canole
2 Episodes
Kate Northrup
2 Episodes
Lewis Howes
2 Episodes
Lindsey Schwartz
2 Episodes
Lori Harder
2 Episodes
Mastin Kipp
2 Episodes
Melissa Ambrosini
2 Episodes
Natalie Jill
2 Episodes
Peta Kelly
2 Episodes
Sheri Salata
2 Episodes
Suzanne Adams
2 Episodes
Aaron Alexander
1 Episode
Adam Carroll
1 Episode
Adam Roa
1 Episode
Alexandra Jamieson
1 Episode
Alyssa Nobriga
1 Episode
Amanda Bucci
1 Episode
Amy Porterfield
1 Episode
Ashley LeMieux
1 Episode
Aubrey Marcus
1 Episode
Bedros Keuilian
1 Episode
Candice Kumai
1 Episode
Cathy Heller
1 Episode
Cayla Craft
1 Episode
Chalene Johnson
1 Episode
Chase Jarvis
1 Episode
Corey Poirier
1 Episode
Danielle LaPorte
1 Episode
Dave Asprey
1 Episode
David Meltzer
1 Episode
Geoff Woods
1 Episode
Gerard Adams
1 Episode
Gretchen Rubin
1 Episode
Heather Monahan
1 Episode
Henry Ammar
1 Episode
Jasmine Star
1 Episode
Jean Chatzky
1 Episode
Jen Esquer
1 Episode
Jess Ekstrom
1 Episode
Jill Coleman
1 Episode
JJ Virgin
1 Episode
Jonathan Fields
1 Episode
Jordan Dooley
1 Episode
Koya Webb
1 Episode
Lauren Zander
1 Episode
Liana Werner-Gray
1 Episode
Libby Crow
1 Episode
Lisa Bilyeu
1 Episode
Lori Kennedy
1 Episode
Luke Storey
1 Episode
Makenzie Marzluff
1 Episode
Mark Sisson
1 Episode
Mel Robbins
1 Episode
Nicole Walters
1 Episode
Olivia June
1 Episode
Preston Smiles
1 Episode
Rachel Luna
1 Episode
Rob Murgatroyd
1 Episode
Robyn Youkilis
1 Episode
Rory Vaden
1 Episode
Rosie Acosta
1 Episode
Ruby Fremon
1 Episode
Sahara Rose
1 Episode
Samantha Skelly
1 Episode
Sarah Pendrick
1 Episode
Scott Stabile
1 Episode
Shawn Stevenson
1 Episode
Stefanos Sifandos
1 Episode
Susan Hyatt
1 Episode
Tara Mackey
1 Episode
Ted Ryce
1 Episode
Tim Storey
1 Episode
Todd Herman
1 Episode
Tom Bilyeu
1 Episode
Yuri Elkaim
1 Episode

Twitter Mentions

@thelaceyjohnson 2 Episodes
@beprettysmart 1 Episode
@jess_ekstrom 1 Episode
@ericthomasbtc 1 Episode
@moniquebryanto 1 Episode
@gabbybernstein 1 Episode
@melrobbins 1 Episode
@monicaberg74 1 Episode
@davidneagle 1 Episode
@adekoehler 1 Episode
@daniellelaporte 1 Episode
@jimkwik 1 Episode
@itsjoshpeck 1 Episode
@kimperell 1 Episode
@arielleestoria 1 Episode
@heyamylacey 1 Episode
@dynamicduotrain 1 Episode
@chalenejohnson 1 Episode
@alexbanayan 1 Episode
@lorikennedyrhn 1 Episode