Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that’s obsessed with youth.
In our conversation, Kaitlyn opens up about her journey leading up to her time on The Bachelor and The Bachelorette, including the devastating heartbreak that changed her life. We talk about the power of forgiveness and how to develop a more resilient mindset. Plus, Kaitlyn shares how she cultivates self-love and continues to prioritize her relationship with herself. 

IN THIS EPISODE, WE TALK ABOUT:

Where Kaitlyn came up with the idea for her podcast, Off The Vine 

Recovering from the whirlwind of reality TV 

Kaitlyn’s biggest takeaways from therapy 

How Kaitlyn handles comparison as a business owner and influencer 

Reframing your perspective and experience around aging 

Getting to a place of gratitude for your challenges  

RESOURCES

Sign up for The Spritz newsletter at litepink.com!

Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 

CONNECT WITH KAITLYN
Follow Kaitlyn: @kaitlynbristowe 
Shop Dew Edit: dewedit.com 
Follow Dew Edit: @dewedit 
Shop Spade & Sparrows: spadeandsparrows.com  
Follow Spade & Sparrows: @spadeandsparrows 
Listen to Off The Vine  

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

Reality TV star and entrepreneur Kaitlyn Bristowe and I go deep on topics like healing your inner child, navigating female friendships, and embracing getting older in a world that’s obsessed with youth.

In our conversation, Kaitlyn opens up about her journey leading up to her time on The Bachelor and The Bachelorette, including the devastating heartbreak that changed her life. We talk about the power of forgiveness and how to develop a more resilient mindset. Plus, Kaitlyn shares how she cultivates self-love and continues to prioritize her relationship with herself. 


IN THIS EPISODE, WE TALK ABOUT:


Where Kaitlyn came up with the idea for her podcast, Off The Vine 
Recovering from the whirlwind of reality TV 
Kaitlyn’s biggest takeaways from therapy 
How Kaitlyn handles comparison as a business owner and influencer 
Reframing your perspective and experience around aging 
Getting to a place of gratitude for your challenges  


RESOURCES


Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts. 


CONNECT WITH KAITLYN

Follow Kaitlyn: @kaitlynbristowe 

Shop Dew Edit: dewedit.com 

Follow Dew Edit: @dewedit 

Shop Spade & Sparrows: spadeandsparrows.com  

Follow Spade & Sparrows: @spadeandsparrows 

Listen to Off The Vine  


CONNECT WITH LORI

Follow me: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business