Best-Selling Author Tanya Dalton On Making Intentional Progress & Living Life On Purpose

Earn Your Happy

English - January 23, 2023 11:00 - 55 minutes - ★★★★★ - 2.6K ratings
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Previous Episode: Are You Upper Limiting Yourself?

Next Episode: Key Takeaways From One Of The Most Impactful Masterminds We’ve Ever Attended!

Tanya Dalton is back on the show to talk about how to actively choose to live with intention and a higher purpose. If you missed our first episode together, Tanya is a best-selling author, speaker, and nationally recognized productivity expert. She recently came out with a new book, On Purpose: The Busy Woman’s Guide to an Extraordinary Life of Meaning and Success, which has such a powerful message about creating the life you truly want to live.
In our conversation, Tanya shares her refreshing perspective on hustle culture and why it’s so important to prioritize downtime. We talk about how to get comfortable asking for and receiving help, which can be especially hard for female business owners. Tanya also shares her go-to practices for prioritizing tasks and measuring your own definition of success.

IN THIS EPISODE, WE TALK ABOUT:

Finding more joy and happiness in your business

Taking the time to really figure out what ‘enough’ means to you

The benefits of choosing positivity and gratitude

Detaching your self-worth from your output

Why we so often set the wrong goals

Tips for how to unplug from your to-do list and practice true rest

RESOURCES

Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.

CONNECT WITH TANYA
Follow Tanya on Instagram: @tanya.i.dalton
Learn more on Tanya’s website: tanyadalton.com
Listen to The Intentional Advantage

CONNECT WITH LORI
Follow me: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

In our conversation, Tanya shares her refreshing perspective on hustle culture and why it’s so important to prioritize downtime. We talk about how to get comfortable asking for and receiving help, which can be especially hard for female business owners. Tanya also shares her go-to practices for prioritizing tasks and measuring your own definition of success.

IN THIS EPISODE, WE TALK ABOUT:

Finding more joy and happiness in your business
Taking the time to really figure out what ‘enough’ means to you
The benefits of choosing positivity and gratitude
Detaching your self-worth from your output
Why we so often set the wrong goals
Tips for how to unplug from your to-do list and practice true rest

RESOURCES

Sign up for The Spritz newsletter at litepink.com!
Text DAILY to 310-496-8363 for daily manifesting affirmations and journal prompts.