Do you find yourself saying ‘yes’ to things because you think it’s the right thing to do, but it’s not necessarily aligned with your goals? We’ve definitely fallen into that cycle before and it always leads to frustration, overwhelm, and burnout. In this episode, we talk about how we’ve managed to shift out of that mindset and instead focus on things that bring us joy while moving the needle forward. 

IN THIS EPISODE, WE TALK ABOUT:

Being more intentional about your schedule 

Doing your due diligence to figure out if something is worth your time

Our strategies for getting clear on when it’s time to make a pivot 

How to approach your day with more energy, even when you’re busy  

RESOURCES

Donate to our Arizona Pet Project fundraiser: azpetproject.org/harder 

Sign up for The Spritz newsletter at litepink.com!

Text POWER to 310-496-8363 for our Power 9 Journal Prompt!

CONNECT WITH LORI
Follow Lori: @loriharder
Follow Lite Pink: @drinklitepink
Follow Earn Your Happy: @earnyourhappy
Follow Girlfriends & Business: @girlfriendsandbusiness
Listen to Girlfriends & Business

CONNECT WITH CHRIS
Follow Chris: @chriswharder
Visit Chris’ Website: https://chrisharder.me 
Listen to The Chris Harder Show 

Do you find yourself saying ‘yes’ to things because you think it’s the right thing to do, but it’s not necessarily aligned with your goals? We’ve definitely fallen into that cycle before and it always leads to frustration, overwhelm, and burnout. In this episode, we talk about how we’ve managed to shift out of that mindset and instead focus on things that bring us joy while moving the needle forward. 


IN THIS EPISODE, WE TALK ABOUT:


Being more intentional about your schedule 
Doing your due diligence to figure out if something is worth your time
Our strategies for getting clear on when it’s time to make a pivot 
How to approach your day with more energy, even when you’re busy  


RESOURCES


Donate to our Arizona Pet Project fundraiser: azpetproject.org/harder 
Sign up for The Spritz newsletter at litepink.com!
Text POWER to 310-496-8363 for our Power 9 Journal Prompt!


CONNECT WITH LORI

Follow Lori: @loriharder

Follow Lite Pink: @drinklitepink

Follow Earn Your Happy: @earnyourhappy

Follow Girlfriends & Business: @girlfriendsandbusiness

Listen to Girlfriends & Business


CONNECT WITH CHRIS

Follow Chris: @chriswharder

Visit Chris’ Website: https://chrisharder.me 

Listen to The Chris Harder Show