#90 How To Increase Sleep 4 Better Weight Loss!
"Earn That Body Podcast" with Kim Eagle
English - April 01, 2018 18:53 - 26 minutes - 19.8 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If your weight loss has plateaued and you workout & eat right..it could be from SLEEP issues! Make sure you are doing these things to optimize your best quality sleep which might just help you drop those last pounds!