#351 Do You Still Need Cardio As You Age?
"Earn That Body Podcast" with Kim Eagle
English - April 07, 2024 19:00 - 28 minutes - 18.9 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #350 How She Lost The Weight!
Next Episode: #352 Can You Eat Too Much Protein?
Are you ONLY seeing that you need to STRENGTH TRAIN lately? Does it make you wonder if you should strength train more and drop the cardio? Well, if you are in this new stAGE of life...we are doing the DEEP DIVE today about CARDIO!