#326 Pilates Or Yoga? Which Is For You?
"Earn That Body Podcast" with Kim Eagle
English - September 10, 2023 17:00 - 36 minutes - 32.6 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #325 You Asked..
Next Episode: #327 Continuous Glucose Monitors
Do you ever wonder what the difference is between pilates & yoga? Or which one might be better for you? This week we do the deep dive into both workouts to help determine if you should try it, how often and which one.