#284 Making Health A Lifestyle
"Earn That Body Podcast" with Kim Eagle
English - September 15, 2022 17:29 - 35 minutes - 27.4 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #283 Chemicals Hiding In Healthy Foods
Next Episode: #285 Are These Beatdowns Impacting Your Weight?
Do you ever feel like you are in a constant battle between yourself and another diet? Are you wondering how to make HEALTH a LIFESTYLE vs. a challenge in your life? This week we do the deep dive into these topics and ways to make sustainable changes in your life so you can get off the diet train.