234 Which Fruit Has SO Much Sugar?
"Earn That Body Podcast" with Kim Eagle
English - June 27, 2021 17:00 - 35 minutes - 27.4 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #233 Tea! Is It All Good?
Next Episode: #235 The Protein In Those Veggies!
There is nothing better than an amazing piece of fruit! I used to tell my son that fruit is earth's organic candy. However, we can't eat fruit in unlimited quantities because it can be very high in sugar. In this week's podcast episode I'm going to tell you the top HIGH sugar fruits and LOW sugar fruits so that you can make the best choice possible the next time you want to enjoy that organic candy! And I will tell you how much fruit you should be eating each day and why your body needs it.