#219 15 Workout Myths Debunked!
"Earn That Body Podcast" with Kim Eagle
English - February 27, 2021 20:37 - 39 minutes - 29.5 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #218 Fat Burning Zone
Next Episode: #220 10 Reasons Your Sleep SUCKS!
It’s amazing how many workout myths are out there! Many of which I’m sure you have heard and maybe some new ones too! In this week’s podcast episode I’m going to debunk 15 workout myths! Some of these might even change the way you do some of your workouts if you are looking to maximize weight loss.