#202 Did You Gain Weight Overnight?
"Earn That Body Podcast" with Kim Eagle
English - October 04, 2020 19:20 - 31 minutes - 25.6 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #201 Artificial Sweeteners. NOT So Sweet!
Next Episode: #203 What is Water Retention?
Did you ever wonder how it was possible that you gained 3 pounds overnight? Your nutrition and workouts were on track and yet your weight is UP! Not only is it frustrating but it can be why so many people GIVE UP their weight loss strategy too soon. Before you do that, find out 13 reasons why that weight gain might not be so relevant.