#168 Rings, Badges & Streaks! Helping? Or Hurting?
"Earn That Body Podcast" with Kim Eagle
English - January 13, 2020 01:25 - 33 minutes - 26.9 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #167 4 Areas Of Health For 2020!
Next Episode: #169 Are You Diet Addicted?
Have you any idea what I’m talking about when I say Rings, Badges and Streaks? Well, we now live in a time where companies are creating lots of ways to inspire you to keep moving! Yet, at the same time, their goal to keep you attached to their APP or SERVICE might be overshadowing your goal to keep it all in perspective and healthy! Find out in this week’s podcast episode if these goals are helping or hurting you personally.