#162 10 Tips to Not Gain Weight This Thanksgiving
"Earn That Body Podcast" with Kim Eagle
English - November 24, 2019 16:30 - 26 minutes - 21.7 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #161 The Game Changers Review!
Next Episode: #163 To Cleanse Or Not To Cleanse
I put together 10 awesome tips to get you through your holiday feast so you don’t finish the night feeling bloated, sick or uncomfortable in those skinny jeans! I call it the POWER OF ONE and I bet if you did just a few of these on Thanksgiving Day you would feel GREAT vs. HORRIBLE the next day!