#114.5 How To NOT Gain Weight This Thanksgiving!
"Earn That Body Podcast" with Kim Eagle
English - November 19, 2018 04:00 - 25 minutes - 19.8 MB - ★★★★★ - 125 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #114 Under Eating! Why It Is Not Helping You Lose Weight.
Next Episode: #115 When You Have NO Time To Workout & Eat Healthy!
Do you always gain 5+ pounds over Thanksgiving weekend? Do your jeans get so tight you can't button them? Gas? Bloated? Are you tired of feeling like that? Use these 10 tips to get through the holiday feeling GREAT without OVERDOING it! Even if you followed half of these tips it would probably save you from gaining weight!