Previous Episode: Camping in the cold
Next Episode: Sunday night chill

I speak about my weekend, filming and editing, my cycle and how I’m coping not running, talk about swimming, Dolores Cannon and her book the three waves of volunteers and how it’s opened up my mind massively. Also speak about the new structure of the podcast and some other stuff. Also go check out Etsy.com/shop/EAiainTshirts please