E&E Show
39 episodes - English - Latest episode: about 1 year ago - ★★★★★ - 2 ratingsDo you enjoy thoughtful conversation? Elie is a Lebanese-American immigrant. Esther is a sexy, beautiful, American-Korean woman. Find out why people refer to Elie as 'dad,' and Esther as 'chef.' Join us on a journey into a philosophical, self-help, and moderately comical world. Each episode is introduced with a relevant quote to galvanize the discussion. If you are interested in thought provoking topics hear us out, and enjoy the occasional wisdom nugget.
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Episodes
E26- Cybersecurity
February 13, 2023 16:00 - 1 hour - 48.1 MBWhat is it, and should you care?! Tune in to find out and hear real-life fraud scenarios. We close out with practical tips and takeaways. Please like, subscribe, and share our podcast if you enjoy it. Much love! Follow us on: IG: EEshow2021 Email us at: [email protected] Sources: https://www.ftc.gov/news-events/news/press-releases/2022/02/new-data-shows-ftc-received-28-million-fraud-reports-consumers-2021-0 https://www.cisa.gov/4-things-you-can-do-keep-yourself-cyber-safe http...
E25- Mental Toughness
December 29, 2022 16:00 - 44 minutes - 30.3 MBWe talk about physical toughness, but rarely mental toughness. What is it exactly? Mental toughness is a measure of resilience, the capacity to withstand or recover quickly from difficulties. Join us for the discussion where we give you practical tips to refine your mental toughness. IG: Estherkim1337 and Habibielie. Reach out to us, we love to hear from you. Email us @ [email protected]. Resources for this episode: Do Hard Things: Why We Get Resilience Wrong and the Surprising S...
E24- Work-life balance
September 07, 2022 14:00 - 38 minutes - 26.3 MBHow does one balance work and life? We have some suggestions for you including setting your boundaries. Tune in to this episode get the juice. Let us know how this episode resonates with you. If you have any feedback, episode ideas, or just want to say 'Hi', please reach out to us either via email to [email protected], or via social media (IG Habibielie, and Pikachuomg) Quote source: https://www.goodreads.com/quotes/843731-you-will-never-feel-truly-satisfied-by-work-until-you
E23- Orgasm & Sex
July 07, 2022 15:00 - 43 minutes - 29.7 MBDid you know there's an orgasm gap? Tune in to hear our feedback, and how to bridge the gap. We also discuss the recent overturning of Roe V. Wade. Data Source: https://www.sciencedirect.com/science/article/abs/pii/S1743609515306020 Article regarding abortion pills: https://www.democracynow.org/2022/7/1/rebecca_gomperts_prescribing_abortion_pills_abroad Send us your questions to [email protected]. Or on social media : Pikachuomg (IG), and HabibiElie (IG). THANK YOU!
E22- Online dating
May 27, 2022 21:00 - 1 hour - 49.7 MBIn this day and age, most dating is, at least initiated, online. On this episode we will share some of the challenges, issues, and goals around this topic. Catch a great tease geared towards Esther within the first 10 minutes :P Finally we close this episode with a question from a listener! If you have a question, or topic of discussion you'd like us to discuss, please send to [email protected] Or find us on social media! IG = Estherkim1337, and HabibiElie As always, the goal is to...
E21- Shame
May 05, 2022 13:00 - 42 minutes - 28.9 MBDo you carry a feeling of unworthiness, or inadequacy? Ever stop to think why? According to Anais Nin, "Shame is the lie someone told you about yourself." Often this perception of shame is instilled in us from a young age. Lets dig deep and learn how to overcome shame. Send us your questions, and feedback to [email protected] Sources for this episode: https://www.verywellmind.com/what-is-shame-5115076#:~:text=Shame%20can%20be%20defined%20as,our%20survival%20as%20a%20species. ...
E20- Trusting (& developing) your instincts and intuition
April 22, 2022 14:00 - 49 minutes - 34.1 MBHow many times have you ignored your intuition, only for it to come into reality shortly thereafter? Join us to get some tips on refining your skills around instincts and intuition. If you listen closely you may hear a fart. We are going to break down the difference for you. Share times in history when it paid off for people who trusted their intuition. End it with a cute, little, story. Send us your questions, or feedback to [email protected] Sources: https://www.forbes.com/si...
E19- Road RAGE
March 25, 2022 14:00 - 41 minutes - 28.2 MBSo many of us do suffer with road rage tendencies (including E&E)! We are going to break it downs, share some stats, and dig deep. Give you some tips on how to respond in those moments when you are tempted to react. Also we will share which US states have the highest rates of road rage. Drive safe, follow the rules of the road, and laws in your province. Send us your questions & feedback to [email protected]. Please share with those in your life if you found value in this episode, i...
E18- Silence & Music
March 09, 2022 15:00 - 47 minutes - 32.8 MBWhat is silence, and what is music? Find out how these two things relate, and hear about a point of contention we shared on a trip relating to this topic. Tune in! Send us your questions for a special episode via IG @pikachuomg, or @habibielie. OR via email: [email protected] Sources: https://www.npr.org/2000/05/08/1073885/4-33 (John Cage story!) https://hellomusictheory.com/learn/musical-term-for-silence/ https://www.oxfordreference.com/view/10.1093/acref/9780191826719.001....
E17- Restructuring our thoughts around FOOD (with guest- Robby Emery)!
March 01, 2022 14:00 - 1 hour - 45.4 MBWhat is your relationship with food like? In this episode we will discuss things to be aware of, including not being hard on yourself. It's not always about eating healthy- it's important for your mental and emotional health to do whatever you want, sometimes. We got fun jokes, and debatably a more fun trivia at the end. Find out who wins! Don't forget to send your questions for a special episode. Feel free to send those directly via instagram at @pikachuomg, or @habibielie. OR email us at...
E16- How to lead a healthier life style
February 12, 2022 20:00 - 1 hour - 43.7 MBWhat does it mean to be healthy? Tune in to find out. Hear a famous Dalai Lama quote relevant to the counterproductive human behavior when it comes to health. We will break it down for you across 5 different areas that encompass your health. Also take the Four Tendencies Quiz (free) by Gretchen Rube to find out how to get yourself motivated to do the things you want to do! Small simple tricks can make all the difference. Let us know which result you get! Esther is a Rebel, and Elie is an O...
E15- How to sound better #spreadyourlips
February 02, 2022 15:00 - 1 hour - 45 MBWith respects to Black History Month & Dr. Martin Luther King- we are excited to bring you our next episode from the E&E Show on how to sound better. Tune in for some tips, and experiment with your own voice. MLK was an oratorical prodigy. We share an exert from his last speech, "I've been to the Mountaintop". Enjoy! #spreadyourlips Listen to the full speech at: https://www.americanrhetoric.com/speeches/mlkivebeentothemountaintop.htm Sources: https://www.fastcompany.com/3062604/how-to-ma...
E14- How to be spontaneous
January 27, 2022 02:00 - 1 hour - 58.3 MBTeam! Do you know how to be spontaneous? Tune in for some tips and tricks on this ancient art form. This is something we are rather passionate about. Bonus: Hear Elie respectfully call our guest a 'dirty China-man'. Hit us up, we love to hear from our listeners!
E13- How to conduct yourself in an interview
January 18, 2022 01:00 - 1 hour - 51.5 MBDo you get nervous for job interviews, or would you like to change the way you think of interviews? Give this episode a listen to get some tips on this. A special guest joins us! If you like us please rate and subscribe wherever you listen! Word of mouth is greatly appreciated as well. Follow us on IG at @estherkim1337, & @habibielie.
Hawaii Waves sound
January 15, 2022 15:00 - 49 minutes - 32.2 MBThis is not a traditional podcast episode, it's a background waves noise. Enjoy this recorded soundtrack captured in a recent trip to Hawaii. Use however you wish! E&E
Soundtrack of Hawaii Waves
January 15, 2022 15:00 - 49 minutes - 32.2 MBThis is not a traditional podcast episode, it's a background waves noise. Enjoy this recorded soundtrack captured in a recent trip to Hawaii. Use however you wish! E&E
Soundtrack of Hawaii Rainforest
January 15, 2022 15:00 - 21 minutes - 14.2 MBEnjoy this recorded soundtrack captured during a recent trip to Hawaii. Feel free to use however you wish (sleep, meditation, concentration background noise, etc... ) Let us know what you think wherever you listen, or at [email protected]. E&E
Hawaii Rainforest sound
January 15, 2022 15:00 - 21 minutes - 14.2 MBEnjoy this recorded soundtrack captured during a recent trip to Hawaii. Feel free to use however you wish (sleep, meditation, concentration background noise, etc... ) Let us know what you think wherever you listen, or at [email protected]. E&E
E12- How to make friends
December 31, 2021 15:00 - 1 hour - 55.2 MBWith social media, distractions, and now COVID it is becoming harder and harder to make friends. Why we aren't making friends as well? Tune in to find out! We will share some tips, and practical steps to take to increase the likelihood of making friends. email us at [email protected] your feedback.
E11- Learn how to fall asleep
December 03, 2021 02:00 - 59 minutes - 41.1 MBLearn how to clear your mind, and let your body do what it's supposed to do. Join us on this episode to learn the tricks of the sleepin' trade. We will give you some tips baby. Share your thoughts, and opinions to us at [email protected]. We love getting compliments, but also open to constructive criticism! Also Esther's recommendation of a track to sleep to: https://open.spotify.com/track/0jlQn5ENU6pt3yDRlMDgjB?si=bda658b4fbd24e6e Credit to: https://www.healthline.com/health/health...
E10- Re-learning how to drive (part 2)
November 17, 2021 14:00 - 52 minutes - 35.9 MBRethink traffic with us on this episode. We finish off with story time, and two questions for Esther. Send us your feedback to [email protected] Thank you! E&E
E10- Re-learning how to drive (part 1)
November 08, 2021 15:00 - 43 minutes - 29.7 MBWhen is a car most gas efficient? Tune in to part 1 to learn how to drive without your ego, and more efficiently. Please remember that we are not professional driving instructors. It is your sole responsibility to drive safely, and always follow your local government's driving rules. Respect the road conditions, avoid collisions, and reckless driving. Please share this episode with those you think will benefit from listening! E&E out.
E9- Learning how to be happy (part 2)
October 05, 2021 00:00 - 59 minutes - 40.7 MBSo being happy is cool, but how does one achieve it? In part 2 of this episode, we are going to give concrete steps to take, to increase the likelihood of achieving what we call, happiness. Seek out professional help. We both did, and our lives changed for the better. It it often difficult, but in the long run it will be a benefit. Please like and subscribe wherever you listen! Follow us on IG to stay up to date: @habibielie & @pikchuomg Sources: https://positivepsychology.com/eudaimo...
E9- Learning how to be happy (part 1)
October 05, 2021 00:00 - 30 minutes - 21.3 MBIn this episode, we are going to break down happiness, and how to harness it. Listen to find out what ancient philosophers taught us about this topic over 2400 years ago. Seek out professional help. We both did, and our lives changed for the better. It it often difficult, but in the long run it will be a benefit. Please like and subscribe wherever you listen! Follow us on IG to stay up to date: @habibielie & @pikchuomg Sources: https://positivepsychology.com/eudaimonia/ https://www....
E8- How to foster healthy relationships (part 2)
September 17, 2021 13:00 - 43 minutes - 30.1 MBIf you only get to include one ingredient in your recipe for a healthy relationship, what would it be? I hope you said communication! With a little extra pinch of, you guessed it... Communication baby! In this part of the episode, my astonishing partner in life will share a real-life scenario that occurred in our life. It speaks to the importance of communication in any relationship. We close out with a few fun scenarios, and examples of how these types of difficult conversations shoul...
E8- How to foster healthy relationships (part 1)
September 10, 2021 23:00 - 42 minutes - 29.4 MBDo you find some of your relationships are ingenuine? Or do you wish to add value to your relationships? Tune into this episode where we break it down for you. We have a very special surprise guest! We will give you a good, and a bad example of how to communicate when you are in situations where one party is not giving you the awareness you need. We would love to hear from you at [email protected]. Share with your friends if you appreciated this episode! Follow us at: @pikachuomg ...
E7- Materialism
August 25, 2021 01:00 - 1 hour - 42.9 MBDo you think more money will equal more happiness? Do you find the enjoyment of material purchases to be short lived? You're not alone! Tune into this episode to hear some thought on this topic. Follow us on instagram! Elie @habibielie Esther @pikachuomg
E6- Feedback (part 2)
August 13, 2021 00:00 - 47 minutes - 32.7 MBDo you find it difficult to give people constructive feedback? Or, is it sometimes not received well? Tune into this episode where we break it down for you: What is feedback, and how do you constructively deliver it? Plus we have our first game at the end! We hope that this connects the dots for the things you may already instinctually do. E&E OUT
E6 (part 2)- Feedback
August 13, 2021 00:00 - 47 minutes - 32.7 MBDo you find it difficult to give people constructive feedback? Or, is it sometimes not received well? Tune into this episode where we break it down for you: What is feedback, and how do you constructively deliver it? Plus we have our first game at the end! We hope that this connects the dots for the things you may already instinctually do. E&E OUT
E6- Learning how to understand (part 1)
July 30, 2021 01:00 - 34 minutes - 23.9 MBOn part 1 of this episode we are breaking down the fundamentals of understanding. It's easy to understand someone with similar mindset, and opinions. The challenge is understanding someone with a different opinion. If you find yourself on the struggle bus with this, or maybe to reaffirm the things you already naturally do- tune in. Please like, review, and share this with your friends! Email us your feedback or experiences at [email protected]
E5 (part 2)- Growth
July 27, 2021 14:00 - 22 minutes - 15.7 MBTrue growth is realized when we are willing to be vulnerable. In part 2 of this episode, Esther shares an exert she wrote. Join in our growth experience. Let us know what you think at: [email protected]. Please share this podcast with your friends or family if you think it will provide some value in their life.
E5- Growth (part 2)
July 27, 2021 14:00 - 22 minutes - 15.7 MBTrue growth is realized when we are willing to be vulnerable. In part 2 of this episode, Esther shares an exert she wrote. Join in our growth experience. Let us know what you think at: [email protected]. Please share this podcast with your friends or family if you think it will provide some value in their life.
E5- Growth (part 1)
July 22, 2021 13:00 - 43 minutes - 29.9 MBWhat is growth? How do we grow? And what does success look like? Tune in to part 1 of episode 5 to learn the lessons nature teaches us about this topic. Please share, rate, review, and subscribe to our podcast. It really helps. Thank you!
E5- Growth (part 1)
July 22, 2021 13:00 - 43 minutes - 29.9 MBWhat is growth? How do we grow? And what does success look like? Tune in to part 1 of episode 5 to learn the lessons nature teaches us about this topic. Please share, rate, review, and subscribe to our podcast. It really helps. Thank you!
E4- Live in the present, and quiet the mind.
July 15, 2021 13:00 - 42 minutes - 29.5 MBDo you find yourself unable to enjoy daily events, because your mind doesn't allow you to? Are you thinking about what you need to do still, instead of being present with the people around you? Life always happens in the present moment. Five years from now, also occurs in the present. If you are not living in the present, you are separated from life itself. Learn how to bridge that gap in this episode. Conquer your mind, and the world will be your oyster. Share your experiences with us ...
E4- Live in the present, and quiet the mind.
July 15, 2021 13:00 - 42 minutes - 29.5 MBDo you find yourself unable to enjoy daily events, because your mind doesn't allow you to? Are you thinking about what you need to do still, instead of being present with the people around you? Life always happens in the present moment. Five years from now, also occurs in the present. If you are not living in the present, you are separated from life itself. Learn how to bridge that gap in this episode. Conquer your mind, and the world will be your oyster. Share your experiences with us ...
E3- Ego
July 08, 2021 01:00 - 1 hour - 47.1 MBAre you the voice in your head? EGO- The dreadful 3 letter word. Everyone talks about it, but not many recognize the basic egoic functions present in our day-to-day. Listen to this episode to learn the ego automatic mechanisms, and how to combat it. Join us for the ego train ride. This is the foundation to the rest of your life. Please rate, review, and subscribe wherever you listen to the E&E show. Shoot us an email sharing your experience with this topic for a chance to have your ...
E2- Learning how to disagree
July 08, 2021 01:00 - 15 minutes - 10.8 MBDo you want to have disagreements without leaving your blood boiling? Do you, or someone you know defend their opinion, like their own life depended on it? Do you want to communicate your opinions more effectively? Life isn't about being right and wrong. Come join us to get some tips on how to maneuver these situations. Join us and learn how to value the relationship, over the argument. If you have a unique scenario, or experience you would like to share- please email us at EEpodc...
E1- Mixed Identities
July 08, 2021 01:00 - 32 minutes - 22.4 MBDo you get asked, 'where are you from?' Does your response satisfy the person asking that question? Want to know what Esther's nickname was in school? Are you interested in hearing the perspective of non-traditional- Americans when we get asked where we are from. Learn about who we are, and why we are doing this cute little podcast. Share with us your experience by emailing us at the '[email protected]' for a chance to have your story read to our audience. Please rate, review, ...