286: Meditation Class with David Nichtern
Duncan Trussell Family Hour
English - May 11, 2018 01:02 - 1 hour - ★★★★★ - 10.2K ratingsComedy Interviews Comedy Society & Culture Philosophy comedy health meditation science business fitness funny interview news psychedelic Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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If you're interested in learning the basics of meditation them this DTFH is for you.
David Nichtern is a senior meditation teacher in the Shambhala Buddhist lineage of Chögyam Trungpa Rinpoche and Sakyong Mipham Rinpoche. He's also my friend and was kind enough to sit down with me and allow me to record a semi-formal meditation training.
He's teaching some classes in Los Angeles this summer. I'll be at the one in June.