10 Health/Weightloss Myths That Need To DIE In 2020!!

Dropping The Last Five Pounds

English - September 21, 2020 12:00 - 21 minutes - 29.3 MB
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Hello beautiful humans!!!! In today's show, I am SQUASHING 10 myths relating to health and fitness that I feel need to die (like yesterday) and help no one. Also, most of these are just completely wrong and useless. I hope you enjoy this episode & that you find it helpful! Thanks for listening as always and I'll talk to you in the episode 💕💕

One of the studies on artificial sweeteners mentioned:

https://www.sciencedirect.com/science/article/abs/pii/S0278691500000296?via%3Dihub

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