Supporting Your Mental Health with Dr. Rheeda Walker
Deeply Well with Devi Brown
English - March 31, 2022 04:00 - 1 hour - 61.6 MB - ★★★★★ - 953 ratingsHealth & Fitness spiritual black girl magic devi brown dev hip hop karma Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Proactive Spirituality with Daniel Sannito
Next Episode: Guided Meditation: Accessing Our Innate Gifts
Dr. Rheeda Walker, the author of “The Unapologetic Guide to Black Mental Health” joins the discussion today as we delve into the ways that structural racism, systemic oppression, and microaggressions affect our journey to healing and mental health and ways to support ourselves in the process of unpacking your experiences.
In closing Devi’s Soul Work offers an affirmation towards honoring how we communicate.
Connect on IG @RheedaWalker OR RheedaWalerPHD.com
Share your experience with us: @DeviBrown @DroppingGemsPod
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