As a journalist, covering love, relationships and wellness, Charli Penn (Essence) has studied methods for self-care and devotion to share with the world. But how does she commit to herself? This week, Devi Brown and Charli Penn are dropping gems about self-care, intentional connection and love.

Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

See omnystudio.com/listener for privacy information.