Eric Jagers 2 | New Age Player Dev'l | Driveline R&D Pod Ep 71

Episode 71 of the Driveline R&D Podcast with Anthony Brady, Alex Caravan, and Kyle Lindley! 
With guest, Eric Jagers!
Today we had Eric Jagers on the show, in a return appearance to the pod (first time in studio though!). The boyzzzz discuss a wide range of topics from old training stories to gaining kiensthetic awareness from gymastics as a young 'un to gaming the existing edges in the today's data-driven player development landscap at the highest margins of the game.
0:00 Intros
4:05 PR's on Low Sleep
9:40 Jags still throwing + Matching intensity for athletes
14:05 Evolution of Dynamic Warmups
19:45 Jags Gymnastics Background/Proprioception Feel
24:30 Jags/Cara Workout Throwbacks
26:05 What has changed for Jags in the last year of training athletes?
41:10 When did you shift from playing career?
47:20 Biggest diff in training minors vs MLB'ers
54:50 What Jags has improved at the most in the last year?
1:01:02 How has Jag's opinion on tech changd at all?
1:04:20 The New Meta
1:08:50 'Not a lot of bio in biomechanics'
Link to the hosts' + guest Twitters: 
Alex Caravan: https://twitter.com/Alex_Caravan
Anthony Brady: https://twitter.com/BaseballFreak_9
Kyle Lindley: https://twitter.com/kylelindley_
Eric Jagers: https://twitter.com/ericjagers