Caring for Your Mind


This episode is a continuation of "Caring for Your Human: You Only Get One Body." In this episode, Kristin takes listeners a step further to explore the topic of "Caring for Your Mind." Your mind is a sacred space. It is a space to remember and create. Honoring and respecting your mind is a very important part of caring for your human form. Join us as we discuss tools and techniques to support mind self-care!


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