Hey there listener, and welcome back to Dreams Warp, the Podcast designed to awaken you to a new reality! For today's episode, you know what day it is....it's Sunday! That means it's time for our Zen Stream. Today we are discussing the unconscious processes through which we place limits on ourselves. We will be using a reading from Thich Nhat Hanh's amazing book, Your True Home, to discuss the practice of becoming aware of internal blocks - or knots, as described in the book - and removing them. This episode covers the breaking of habitual ways of thinking, behaving, and relating to feelings. Hope this helps you in your practice today!  

For those of you who are new here, welcome, and thanks for checking out the Podcast. This podcast presents a psychotherapist and Zen Buddhist perspective on mind and how it creates our moment to moment reality. Ultimately this podcast is here to help you master your life, or your reality, by mastering your mind. We discuss Zen Buddhism, Taoism, Law of Attraction, and modern psychology and bring the best of what each has to offer. If you're into self-help, self-development, spirituality, and / or philosophy, you've come to the right place! I hope you get value out of this episode and this Podcast, and I really want to thank you for listening!

---

Support this podcast: https://anchor.fm/dreams-warp/support