The ULTIMATE Anxiety, Stress, and Worry Remedy

Hey there listener, and welcome back to Dreams Warp! In this episode I'm addressing what I believe is an epidemic in the world of mental health nowadays. SO many individuals I work with on a daily basis suffer with some form of anxiety, worry, and/or stress. The issue is so bad for some that they are not able to sleep well, their appetite is affected, and other areas of their lives suffer. If you're someone who struggles with anxiety, worry, fear, panic, and/or stress, the information covered in this episode will help. 

For those of you who are new here, welcome, and thanks for checking out the Podcast. This podcast presents a psychotherapist and Zen Buddhist perspective on mind and how it creates our moment to moment reality. Ultimately this podcast is here to help you master your life, or your reality, by mastering your mind. We discuss Zen Buddhism, Taoism, Law of Attraction, and modern psychology and bring the best of what each has to offer. If you're into self-help, self-development, spirituality, and / or philosophy, you've come to the right place! I hope you get value out of this episode and this Podcast, and I really want to thank you for listening!

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