31: Health, Fitness & Family With Brooklyn Mama

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Nellie McKay about health, fitness & family.

Are you too busy to exercise? NYC parenting/fitness blogger, Zumba instructor, runner, and mama of two Nellie McKay shares her quest to regain her health and find her work life balance.

In this episode, Nellie talks about finding the time to exercise, her favorite reality tv show and how she finds fun in exercise. Listen to the end, to learn about how family genes affect your health.

 

Dr. Veronica Anderson's Links:

 

https://www.linkedin.com/in/drveronicaanderson/

https://www.facebook.com/drveronicaanderson/

https://twitter.com/DrVeronicaEyeMD?lang=en

https://www.pinterest.com/drveronicaeyemd/?eq=dr.%20veronica&etslf=14837

https://www.instagram.com/drveronica/?hl=en

 

Show Notes:

02:45 - Ayurvedic medicine

04:00 - Wellness in the African American community

08:20 - How Nellie got started

10:00 - Are you really busy?

12:00 - Favorite reality TV show

15:00 - Finding the fun in exercise

21:01 - Challenges in our community

22:45 - Diseases in the family

25:00 - Dr. Veronica’s knee injury

_______________________________
Dr. Veronica Anderson is an MD, Functional Medicine practitioner, Homeopath. and Medical Intuitive. As a national speaker and designer of the Functional Fix and Rejuvenation Journey programs, she helps people who feel like their doctors have failed them. She advocates science-based natural, holistic, and complementary treatments to address the root cause of disease. Dr. Veronica is a highly-sought guest on national television and syndicated radio and hosts her own radio show, Wellness for the REAL World, on FOX Sports 920 AM “the Jersey” on Mondays at 7:00 pm ET. 

To get started transforming your health, schedule a consult HERE.