Dr. Sears Family Podcast artwork

Dr. Sears Family Podcast

31 episodes - English - Latest episode: over 4 years ago - ★★★★★ - 35 ratings

Pediatrician and author Dr. Jim Sears and Health Coach Hayden Sears are here to answer your parenting questions, discuss a wide range of topics related to raising healthy families, and share stories from the Sears household. From pregnancy and behavior to health and nutrition, follow us on this crazy and wonderful journey that we call parenting.

Kids & Family Health & Fitness Medicine advice behavior discipline doctor family health nutrition parenting pregnancy sears
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Ep. 29 - Baby Powder Recall, Parenting Mistakes, and Boosting Your Immune System

December 09, 2019 23:55 - 44 minutes - 25.9 MB

Today we discuss the recent recall of Johnson & Johnson baby powder amid asbestos contamination concerns, an article about common parenting mistakes, and Dr. Jim's latest tips for boosting your immune system as we head into the holiday season.

Ep. 28 - Tips for New Moms with Erin Sears-Basile

December 01, 2019 04:39 - 58 minutes - 34.1 MB

Our sister Erin (Sears kid #5) joins us today to chat about life as a first-time mom and discuss several questions that new moms often have. Topics include: starting solid foods, giving infants water, gentle parenting/discipline, celebrating the "mom bod", and cultivating your "mom squad".

Ep. 27 - Cold Remedies, Overindulging Your Kids

November 10, 2019 18:53 - 52 minutes - 30.7 MB

Today we discuss some of our favorite cold remedies, including prevention tips and ways to kick the cold quickly. Also, we talk about the topic of overindulging your children, why it's not a good idea to "just give them everything they want" or do everything for them, and how it helps to develop patience and independence.

Ep. 26 - School Anxiety, Breakfast Tips

September 18, 2019 21:24 - 58 minutes - 34.1 MB

With school back in full-swing and your family settling into the school routine, we discuss some potential sources of school-related stress and anxiety to be mindful of and ways to manage it. We then focus in on perhaps the single most important tip for a successful school (and work) day: eating a healthy breakfast.

Ep. 25 - Fever, Check-Ups, Antibiotics, Sprains, and Constipation

September 05, 2019 16:40 - 1 hour - 38.5 MB

Today we open up our book The Portable Pediatrician and explore what it says about fevers, yearly check-ups, antibiotics, sprains, broken bones, and constipation.

Ep. 24 - Back to School and Anxiety

August 19, 2019 16:08 - 49 minutes - 23.3 MB

Today we share our Back-to-School episode, discussing tips to help your family make a smooth transition out of summer-mode and into your school-day routine. We also talk about the subject of anxiety and all the important tools you can use to manage it. We also take a phone call asking advice on how to practice attachment parenting when the parents are separated and disagree about parenting styles.

Ep. 24 - Back to School and Anxiety

August 19, 2019 16:08 - 49 minutes - 23.3 MB

Today we share our Back-to-School episode, discussing tips to help your family make a smooth transition out of summer-mode and into your school-day routine. We also talk about the subject of anxiety and all the important tools you can use to manage it. We also take a phone call asking advice on how to practice attachment parenting when the parents are separated and disagree about parenting styles.

Ep. 23 - Summer Wrap-Up, Constipation

August 14, 2019 19:15 - 50 minutes - 29.3 MB

Today we have our summer wrap-up, going over topics such as "debriefing" from summer camp and taking advantage of the last week or so before school starts to get your kids ready. Also, we discuss the topic of constipation - what causes it, how to relieve it, and how to prevent it.

Ep. 22 - Telemedicine, Best High-Fiber Foods, and Worst Drinks

August 10, 2019 00:40 - 1 hour - 35.3 MB

Today we talk about telemedicine and some of its upsides and downsides. Also on today's episode: the best high-fiber foods your family should be eating and the worst drinks your family should be avoiding.

Ep. 21 - Housecall, Token Economy, Barefoot Talk

July 20, 2019 02:51 - 56 minutes - 32.7 MB

Sticker charts, reward systems, bribery... whatever you call it, a token economy system can be a great way to encourage good behavior while also teaching your child valuable lessons and life-skills. Today we share some tips and crucial elements to keep in mind when setting up a system that works for your family. Also, we explore the question of "Should I let my child go barefoot?" And Dr. Jim takes a "housecall" at the studio to take a look at a patient's rash.

Ep. 20 - CapeIvy.com, Mouth Lacerations, Abdominal Pain, Vomiting

July 11, 2019 22:24 - 51 minutes - 30.1 MB

Today we welcome in Meg and Cindy of CapeIvy.com, which provides fleece poncho capes to kids and adults for extra comfort during hospital stays, to discuss some tips to help make your family's lengthy hospital stays a little more bearable. We also explore topics from the Sears' book The Portable Pediatrician: what to do about mouth lacerations/injuring from trauma, abdominal pain, and staying hydrated during vomiting episodes.

Ep. 19 - All about Vitamin D with Guest Carole Baggerly

July 03, 2019 03:28 - 1 hour - 40.2 MB

Carole Baggerly, founder of GrassrootsHealth.net, joins the show to teach us about the amazing head-to-toe health benefits of Vitamin D. She shares how research is showing that proper levels of Vitamin D can prevent an incredible amount of health crises such as breast cancer, colon cancer, diabetes, arthritis and many more. We also discuss blood tests for Vitamin D levels, its significance for breastfeeding and pregnant moms, the importance of quality "sun time," and the issues regarding suns...

Ep. 18 - Bedtime Tantrums, and How to Get Your Kids to Eat More Vegetables

May 22, 2019 22:18 - 1 hour - 43.2 MB

Bedtime can be one of the most frustrating times of the day for parents. Everybody's tired and cranky, tensions are running high and patience is running low. So today we tackle the subject of bedtime tantrums to put an end to the exhausting battle of wills and instead make it one of your favorite, most relaxing times of the day. // We also continue discussing the age-old question of "How do I get my kid to eat more vegetables?"

Ep. 17 - Mother's Day with Martha Sears

May 08, 2019 23:02 - 1 hour - 36.2 MB

Our mom Martha Sears joins us today in-studio as we celebrate Mother's Day, learn about Martha's mothering experience and wisdom, and discuss her and Hayden's new book, The Healthy Pregnancy Journal.

Ep. 16 - Snack Attack!

April 25, 2019 19:50 - 1 hour - 38.4 MB

Today we dive into the world of snacks! Does your child only snack on junk food? What are some healthy snacks? Is there such thing as snacking too much? We also explore a few more of the "33 things to stop doing to your kids RIGHT NOW!"

Ep. 15 - Lessons from Summer Camp with Audrey Monke

April 08, 2019 21:47 - 1 hour - 40.4 MB

Ever wonder why your child comes home from summer camp a little more mature, confident, and independent? Today we welcome into the studio Audrey "Sunshine" Monke, veteran camp director and author of Happy Campers: 9 Summer Camp Secrets for Raising Kids Who Become Thriving Adults. Tune in to hear Audrey share all about the crucial role that summer camp plays in child development, and some great tips to make this "magic" continue at home.

Ep. 14 - Nose-Picking and Expanding Vocabulary

March 31, 2019 22:49 - 1 hour - 39 MB

Does your child's nose-picking habit worry you? Looking for ways to boost your family's language skills? Tune in today as we discuss what's normal and what's not about nose-picking, as well as ways to curb the habit if necessary. We also share some simple, everyday tips to start expanding your child's vocabulary.

Ep. 13 - More Advice from Kathrine Lee, Also Parking Lot Safety Tips

March 25, 2019 17:30 - 1 hour - 47.5 MB

Our friend Kathrine Lee stops by again to help us discuss a few more items from the "33 Things to Stop Doing to Your Kids Right Now" article. We also share some parking lot safety tips.

Ep. 12 - Interview with Kathrine Lee Discussing Human Trafficking

March 15, 2019 02:01 - 1 hour - 35.5 MB

Today we are honored to welcome in our dear friend Kathrine Lee, author of Interrupted: The Joy and Mystery of a God-Directed Life (amzn.to/2TDURlZ), and founder of the personal development system called The Ultimate Source (tinyurl.com/tussp). We discuss Kathrine's story of creating Pure Hope Foundation to raise awareness and fight human trafficking, how to protect your family from this growing threat, and the importance of raising children with a strong sense of identity and confidence in t...

Ep. 12 - Interview with Kathrine Lee Discussing Human Trafficking

March 15, 2019 02:01 - 1 hour - 35.5 MB

Today we are honored to welcome in our dear friend Kathrine Lee, author of Interrupted: The Joy and Mystery of a God-Directed Life (amzn.to/2TDURlZ), and founder of the personal development system called The Ultimate Source (tinyurl.com/tussp). We discuss Kathrine's story of creating Pure Hope Foundation to raise awareness and fight human trafficking, how to protect your family from this growing threat, and the importance of raising children with a strong sense of identity and confidence in ...

Ep. 11 - 33 Things to Stop Doing Pt. 1, Beige Diet, Listener Questions

March 04, 2019 19:40 - 1 hour - 46.9 MB

Today we discuss items from an article titled "33 Things to Stop Doing to Your Kids Right Now." Is your kid stuck on a "beige diet?" We also answer some listener questions regarding teething problems, french fries, and trouble losing weight.

Ep. 10 - Tantrums, Psychologist Dr. Nicole Beurkens, Teacher Fired for Giving Zeroes

February 25, 2019 15:15 - 1 hour - 44.9 MB

Today we discuss the topic of temper tantrums - why they happen and how to deal with them. Joining us today is child psychologist Dr. Nicole Beurkens, sharing her holistic approach to behavior problems and mental health. Also, we discuss the matter of a teacher being fired for giving some students a "zero" grade on a project they failed to turn in.

Ep. 9 - Dr. Jim on CNN, Kids' Screen Time, Brandie Hadfield with Nighttime Parenting Tips

February 18, 2019 20:43 - 1 hour - 36.8 MB

Today we discuss Dr. Jim's recent segment on CNN about the ramifications of too much screen time for kids. Also joining us today is family wellness educator Brandie Hadfield (www.BrandieHadfield.ca), who will answer some of your nighttime parenting questions and share her advice on how to find the sleeping arrangement that works best for your family.

Ep. 8 - Erin Sears-Basile, Exercise and Pregnancy Sleep Tips

January 31, 2019 23:00 - 1 hour - 36.5 MB

Today we have a special guest, our sister and health coach/fitness instructor Erin Sears-Basile, who will share some her tips to sticking to an exercise plan. We'll also discuss some tips for better sleep during pregnancy.

Ep. 7 - Dr. Bill Sears, Swallowing Legos, Seizure-Detecting Watch

January 25, 2019 23:01 - 1 hour - 38.8 MB

Today we are honored to welcome our dad, Dr. William Sears, into the studio to share some of his story battling colon cancer 20 years ago and a recent health issue he's currently fighting. We also discuss an article answering the question of "How long does it take for a swallowed lego to come out the other end?" as well as a new device on the market to assist people with epilepsy.

Ep. 6 - 12 Discipline Tips, Cell Phone Issues, Flu Talk, and Coffee for Toddlers?

January 15, 2019 03:18 - 1 hour - 40.6 MB

Ever wonder how your child's teacher gets 20+ kids to behave all day long? We discuss 12 discipline strategies used in classrooms that you can adapt for use at home. We also discuss a listener question about what age is appropriate to give your kid a cell phone and some issues that arise with it. Also, how do you know your child has the flu or just a cold? Lastly, we talk about a recent study showing that 15% of toddlers are drinking 4 oz. of coffee every day - is that safe?

Ep. 5 - Listener Questions - Diet Plans, Anxiety, New Sibling Problems, PANDAS

January 07, 2019 00:04 - 54 minutes - 31.9 MB

Today we discuss four listener questions: 1) Dr. Jim's thoughts on various diet plans like keto, vegan, and so on, 2) tips to curb anxiety, 3) reverting on potty training and other behavior "problems" when a new baby sibling comes along, and 4) what to do if you suspect your child may have an OCD-like disorder known as PANDAS. We also wish Dr. Jim a very happy birthday.

Ep. 4 - Car Seat Mistakes, Sleep Tips

December 31, 2018 23:31 - 51 minutes - 30 MB

Today's topics include: 7 mistakes parents make when installing and using car seats, how to establish good sleep habits with your child, and a listener phone call about helping their child's "sore loser" behavior.

Ep. 3 - Health Coach, Materialism, Fruits and Vegetables

December 24, 2018 03:47 - 57 minutes - 33.3 MB

Hayden discusses what it means to be a certified health coach. We also talk about 3 ways you might be making your child overly materialistic. Also, just what is it about fruits and vegetables that make them so crucial for optimal health? Listener phone call: What are some signs that you need to take your kid to the doctor?

Ep. 2 - Discipline, Stealing, Yelling

December 17, 2018 02:19 - 57 minutes - 33.3 MB

Does your child have a problem with stealing? Yelling? In this episode, we discuss some discipline strategies related to these behaviors, as well as the importance of parents not yelling and ways to avoid it. Also, we answer listener questions about a severed frenulum and what to do about an overly-clingy toddler.

Ep. 1 - Introductions, Holiday Health, Teaching Kids about Money

December 12, 2018 23:42 - 52 minutes - 30.7 MB

Welcome to the official first episode of the Dr. Sears Family Podcast! In this episode we go over some introductions and our vision for the podcast, share tips for staying healthy over the holiday season, and discuss ways to teach kids about money. In addition, we help a caller with some pointers for finding the right pediatrician for your family and answer a Twitter question about how to approach attachment parenting with older kids in regards to setting boundaries.