What Science Tells Us About the Best Diet for Brain Health
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
English - December 06, 2021 08:00 - 25 minutes - 24.4 MB - ★★★★★ - 596 ratingsAlternative Health Health & Fitness health functionalmedicine medical Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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What’s the best diet for brain health? Research into this topic is still preliminary and suggests a few different approaches. However, eating to control inflammation and manage blood sugar is most important. Here, we’ll dive into the best dietary strategies for improving cognition, mood, beating brain fog and more.
https://drruscio.com/best-diet-for-brain-health/
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