How Food Affects Mental Health

Dr. Ruan, MD

English - November 16, 2019 14:00 - 12 minutes - 8.29 MB - ★★★★★ - 19 ratings
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Next Episode: Is Coffee Really A Healthy Superfood?

I sit down for a heart to heart with Functional Medicine doctor Yousef Elyaman, MD, founder of Absolute Health in Ocala, FL. We discuss the root causes of mental health issues, how different components in food affect neurotransmitters, and how some nutrients are neglected leading to mental health issues.