Dr. Michael Likey reviews the last few lessons about Mystical/Contact/Higher Consciousness Meditation. He includes how you can tell the effectiveness of your practice, how long should you meditate for, some techniques, troubleshooting, and more.

Based on Dr. Likey's book, The Four Fold Path to Enlightenment available on Amazonhere: https://www.amazon.com/dp/1727123239

Visit Dr. Likey's home-on-the-web: www.drmichaellikey.net