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Dealing with Injuries and Exercise
Dr. Melissa Grosboll Show
English - September 24, 2013 02:19 - 10 minutes - 9.91 MB - ★★★★★ - 5 ratingsAlternative Health Health & Fitness melissa-grosboll lone-tree-chiropractor lonetree-chiropractor health & fitness alternative health denver Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Mindset - How's yours?
Next Episode: Cardio vs. Strength Training
You get an injury, be it a muscle strain, ligament sprain, etc. Does that keep you from exercising at all? For me, in the past, it would stop my exercise routine and then I wouldn't go back for many months after it healed. Today's podcast talks about ways to stay in shape, even with an injury. For more information, you can contact me at 720-201-4292, email me at [email protected], check out my website at www.grosbollhealth.com, or like us on Facebook at Grosboll Health Center. I always offer free consultations…