Mental Health and Your Gut- Part 1 Got Constipation?
Dr Karen Health Show
English - February 22, 2021 00:13 - 11 minutes - 10.7 MB - ★★★★★ - 9 ratingsFitness Health & Fitness Medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: Mental Health and Your Gut - Part 2 Heartburn and Mood
Mental Health and Your Gut is a series designed to show you how our gut is connected to anxiety and depression and provide solutions to improve your mental well-being by optimizing your capacity to digest food and absorb nutrients.
Part 1 is about how constipation can lead to recirculation of toxins and imbalance of your Microbiome that is intricately connected to mental health.