Episode 63 | Dr. Steven Masley: Better Brain Solution
Pain Science Education
English - November 23, 2017 08:00 - 23 minutes - 21.7 MB - ★★★★★ - 185 ratingsMedicine Health & Fitness Alternative Health pain chronicpain musculoskeletalpain painscience physicaltherapy physiotherapy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
For the body to be healthy the brain needs to be healthy. Join Dr. Steven Masley as he explains why having a healthy heart is a better brain solution. Learn how your heart rate tells a lot about your brain functions and how exercise is the best way to live healthy. But having a healthy body will require proper nutrition. Discover how all these factors make for a healthier version of you.
Each day, your brain fires up all your senses, brings you pleasure as well as pain, catalogues a lifetime of memories, solves an array of problems, and connects you to the world around you. You can live with one kidney, with a transplant of heart, liver and other organs, but nothing can substitute for a healthy brain. We know that chronic pain often interferes with the brain's cognitive functions such as memory. We know that memory loss is a major concern for adults as they age. Joining us today to share how you can have a better brain is Dr. Steven Masley whose passion is to empower people to achieve optimal health through comprehensive assessments and lifestyle changes. He's a physician, nutritionist, trained chef and author. You may know him as the creator of the number one all-time health program for public television, 30 Days to a Younger Heart. Today, we'll be engaging in a conversation about perhaps our most vital organ, the brain.
Sign up for the latest episode at www.drjoetatta.com/podcasts.
Love the show? Subscribe, rate, review, and share!
Here’s How »Join the Healing Pain Podcast Community today:
integrativepainscienceinstitute.com Healing Pain Podcast Facebook Healing Pain Podcast Twitter Healing Pain Podcast YouTube Healing Pain Podcast LinkedIn Healing Pain Podcast Instagram