Wish For Others’ Happiness

Dr. Jay's Peaceful Meditation

English - February 25, 2021 01:00 - 19 minutes - 13.7 MB - ★★★★★ - 11 ratings
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Today’s talk points out that when we strive only for our own happiness, we get suffering instead, but if we work for the happiness of others, it not only brings them happiness, but brings us happiness as well.Today’s Meditation will be Tonglen: exchanging our happiness for the happiness of others.