Dr. Fred Clary's Podcast
407 episodes - English - Latest episode: 3 months ago - ★★★★★ - 15 ratingsDr. Fred Clary, founder of Functional Analysis Chiropractic Technique, world record holding powerlifter and gym chalk covered philosopher offers thoughts on the life sciences, the philosophy of biology, society, athletic performance, theology and becoming a top at what ever you choose.
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Episodes
The Actions that lead to happiness
February 01, 2024 20:00 - 52 minutes - 36.4 MBDr. Michael Christopher is a well know health and wellness coach from New York. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one of the nationally known leading minds in the area of health and wellness lifestyles on what it takes to be happy. https://www.facebook.com/christopheruniversitywellness
Seeing Opportunity in every challenge
January 23, 2024 15:00 - 13 minutes - 9.4 MBWe all face challenges, but some people have a unique ability to view these Failures and Speed Bumps as rungs in the ladder upwards. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the behaviors and habits of individuals that see challenges as opportunities.
Goal Focused: The Kayla Forcier IFBB Pro Bodybuilder Interview
January 11, 2024 20:00 - 41 minutes - 28.6 MBKayla Forcier is an IFBB Professional bodybuilder in the Figure Division. Kayla is also a powerlifter. Her career is as a diet, exercise, health and wellness coach. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews one of the local leading minds in the area of training, health and wellness lifestyles.
Karma and basic common sense
December 27, 2023 20:00 - 16 minutes - 11.5 MBThe law of "what comes around goes around" or "you reap what you sow" is just part of the laws of Karma. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the traditional laws of Karma and common sense.
Unintended proteins were produced by synthetic mRNA
December 19, 2023 15:00 - 10 minutes - 7.19 MBSo a new study in Nature (top notch science journal) says unintended proteins were produced by a certain synthetic mRNA product. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about a new scientific article in Nature that shows surprising results.
What is a Doctor?
December 12, 2023 15:00 - 11 minutes - 7.88 MBWe all need to be educated that our bodies have an inborn intelligence to perform and heal. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about your true 'doctor'.
Robert Bain's Thoughts: The WPO and Professional Powerlifting
November 17, 2023 14:00 - 1 hour - 49 MBRobert Bain, Powerlifting's Elite Platform Manager and Elite Lifter in his own right, recently was a color/play by play commentator at the 2023 WPO Super Finals at the Olympia Sports Festival and Expo in Florida. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews the famed Robert Bain.
Be your own Longevity and Wellness expert
November 13, 2023 20:00 - 14 minutes - 10.2 MBThe Blue Zone concept, living a lifestyle of longevity, should be on our health care providers minds at all time. Sadly its not. But you can take control, learn and become your own expert. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about making YOU the most important thing in your activities of daily living!
The Swedish Blue Zone Surprise
October 25, 2023 13:00 - 5 minutes - 4.14 MBA recent study showed that lower blood sugars and bodyweight and HIGHER cholesterol leads to longer life. The Blue Zone series continues. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about a surprising study.
The Battle for Bodily Autonomy, Parental Choice and Medical Freedom
September 21, 2023 20:00 - 54 minutes - 37.2 MBTheresa Hessler Sauter and Erin DiMaggio are moms, health and wellness experts and heroines of parental medical freedom. They have fought against non-scientific and politically motivated public health measures that have proven to be useless at best. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews two strong moms that stood up for every parent's rights. https://www.bodybytheresa.com/ https://www.savepv...
The Power of Purpose
September 14, 2023 18:00 - 11 minutes - 8.27 MBYour purpose can change your biology. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about your purpose in life! It can change your vitality!
Finding Your Blue Zone
September 02, 2023 15:00 - 25 minutes - 17.4 MBLiving a long , healthy and vital life can be done. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about creating your own Blue Zone!
Science is not a choice!
August 16, 2023 15:00 - 11 minutes - 8.06 MBScience is not a choice! It is the facts that surround us. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about that science is not a choice!
What science is not!
August 06, 2023 18:00 - 19 minutes - 13.3 MBPeople have lost their minds in today's society! People are calling opinion, religion and politics...SCIENCE. Nope. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about what science is NOT!
Social/ Cultural Authority
July 20, 2023 15:00 - 15 minutes - 10.6 MBWho are you giving away your Consent and Autonomy to? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the " Experts" in your Life!
Don't be the smartest in the room: The Bannister Mile, the Limits of Conventional Thinking
June 29, 2023 15:00 - 10 minutes - 7.42 MBConventional thinking may make you comfortable in your environment. But it may limit your life! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the people you hang around!
Don't Swim in the Lake: You and Your Environment
June 21, 2023 14:00 - 10 minutes - 7.4 MBSomething has changed. Is it us or our environment? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher introduces a theme for the next few podcasts.
Balance in Health Care: Put your own mask on first
May 31, 2023 16:00 - 14 minutes - 10.3 MBUsing alternative health care and modern medical technology should not be an ' either or' issue. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about balance in your health care choices.
Consistency: The Secret Sauce to Success
May 20, 2023 14:00 - 16 minutes - 11.2 MBYou hear the cliché, " Just showing up is 95% of success." Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the secret sauce to life and success.
Modern America: A Toxic Lifestyle
May 10, 2023 13:00 - 20 minutes - 14.4 MBThe Modern American Lifestyle is toxic. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about how our "Modern lifestyle" maybe hurting us.
Passionate Ignorance: The New Religion of America
April 26, 2023 15:00 - 31 minutes - 21.4 MBToday it seems emotion is more important than facts and reality. Common sense, Logic and Critical thinking are lambasted. It is better to be part of the media approved than healthy and happy. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher introduces the concept of " Passionate Ignorance", America's new religion.
Important Hormones for Women and Men! Testosterone, Estrogen and Progesterone
April 19, 2023 19:00 - 20 minutes - 14.1 MBTestosterone levels is always talked about in reference to Men's health, but not generally with Women's health. Estrogen levels is always talked about in reference to Women's health, but not generally with Men's health. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues a multi=episode talk on the role of hormones and health. This episode introduces the audience to the role of Testosterone, Estrogen and Prog...
Hormone Balancing Part 2: Your Thyroid Gland
April 13, 2023 14:00 - 20 minutes - 14.1 MBThe thyroid gland is a butterfly-shaped endocrine gland that is located in the lower front of the neck. The thyroid’s job is to make thyroid hormones, which control metabolism for your entire body. Thyroid hormones also help the body use food for energy. Additionally, they help us to stay warm and keep the brain, heart, muscles, and other organs working at their optimum levels. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered ...
Hormone Balancing Part 1: Insulin (the Body's most powerful hormone)
April 08, 2023 13:00 - 36 minutes - 25.4 MBInsulin is a critical hormone for overall health and fitness. But it conjures up thoughts of blood sugar problems and diabetes. BUT, Insulin plays a role in fat and protein mobilization and movement. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher begins a multi=episode talk on the role of hormones and health. This episode introduces Insulin our most powerful hormone.
Living a Fearless Life
March 16, 2023 19:00 - 50 minutes - 34.6 MBWe have upped the level of anxiety, worry and fear in our society in the last few years. Lynn Golabowski, a meeting and event planner that has worked in 45 states and 10 countries, relates her experiences. Lynn gives her view on living a Fearless Life. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher continues the conversation on living the fearless life.
The Great Social Experiment: What just happened to our kids?
March 13, 2023 20:00 - 29 minutes - 20.2 MBOur children have been raised in a culture of fear and isolation the last 3 years. What does fear do? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses fear , yet again, and the effects on the body!
Still waiting for my apologies. A Strong Immune System Matters: The Lancet February 16th
February 22, 2023 16:00 - 13 minutes - 9.22 MBThe Lancet just released a scientific research article last week that would have got them banned 2 years ago. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses recent research that you need to hear about!
Getting out of your box: VAK and Time Distortion Theories
February 15, 2023 19:00 - 25 minutes - 17.5 MBHow we perceive reality and the world around us can effect the quality of our lives. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher discusses VAK learning theories and how they can move you forward in life.
The Dr. Fred Clary Interview: Dr. Luke Staab Interviews Dr. Fred, the tables are turned
February 04, 2023 19:00 - 2 hours - 96.4 MBDr. Luke Staab interviews Dr. Fred. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher gets interviewed about his life, powerlifting, the health care professions and the purpose of community and life.
Fighting the Winter Blues!
January 25, 2023 15:00 - 9 minutes - 6.53 MBThe hibernation of winter can cause emotional and physical lows, Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about resisting the Winter Blues.
Frenemies: Weeding out Toxic Relationships
January 18, 2023 15:00 - 24 minutes - 17 MBSome long term relationships can be toxic or just plain annoying. What are the signs we have "backstabbers" close to us? Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about recognizing a "Frenemy".
Habits: Taking Control of your LIFE!
January 14, 2023 14:00 - 27 minutes - 18.8 MBMany complain of a lack of control in their lives. Developing good habits can reverse this feeling. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about HABITS!
Compliancy: The Death of your Dreams
December 28, 2022 15:00 - 29 minutes - 20.4 MBSome people will panic and anxiously try to find a charger when their cell phone is dying, but do nothing when their Dream is dying. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Compliancy our greatest enemy in life.
Never Give Up: The Secret to Success
December 22, 2022 15:00 - 26 minutes - 18.1 MBThe secret to success in life is no secret. It is never giving up! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the foundational secret to success!
Fear and Anxiety : Attacking it head on
December 14, 2022 15:00 - 29 minutes - 20 MBIf you find yourself frequently experiencing extreme bouts of fear, worry, or rumination and you are doing negative behaviors in order to control worry (e.g., not leaving the house, avoiding activities or public places), you may be struggling with anxiety. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Fear and Anxiety and Tools to mitigate them.
60 is the new 30: Longevity and Vitality Health Care. The Dr. Al Morales Interview
December 07, 2022 03:00 - 33 minutes - 22.8 MBDr. Morales is on the cutting edge of medicine and wellness care. Hormone optimization and diets /interventions that reduce the chronic inflammatory state can lead to anti-aging. Dr. Al helps his patients live a joyful, more functional, and active lifestyle, empowering patients to take control of their symptoms and ultimately their overall health. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher interviews a medical...
Being your own health care advocate and having your waistline survive the holidays: The Alea Lester Fite interview #2
November 27, 2022 22:00 - 45 minutes - 31.7 MBBecoming your own health care advocate is desirable in this day and age of fast paced doctor visits. Alea Lester Fite gives us advice from an expert's point of view. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher covers interviews a registered dietitian and nutrition expert on various health topics.
Gratitude: Life's Secret Sauce
November 24, 2022 15:00 - 16 minutes - 11.2 MBGratitude is a mindset not only for the Thanksgiving Holiday but for everyday of your life! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the power of Gratitude in your life and on your biology.
Gratitude: Life's Secret Sauce
November 24, 2022 15:00 - 16 minutes - 11.2 MBGratitude is a mindset not only for the Thanksgiving Holiday but for everyday of your life! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the power of Gratitude in your life and on your biology.
Bench Mark of Sanity
November 22, 2022 20:00 - 19 minutes - 13.6 MBWhat do you use to check the status of reality, truth and your beliefs? Do you study research journals everyday or watch some talking head on television. Do you run your life on emotions or facts. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about "Bench Marks of Sanity" and Common Sense.
Bench Mark of Sanity
November 22, 2022 20:00 - 19 minutes - 13.6 MBWhat do you use to check the status of reality, truth and your beliefs? Do you study research journals everyday or watch some talking head on television. Do you run your life on emotions or facts. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about "Bench Marks of Sanity" and Common Sense.
Change your Filters: Live the Life you want
October 27, 2022 21:00 - 21 minutes - 14.6 MBYour brain filters out extraneous sensory information. You can change and alter these filters to help design your future. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about ways to change your life by changing the filters in your mind.
Making Sense of Chaos: 5 Tips to getting through Life's Storms
October 05, 2022 14:00 - 26 minutes - 18.3 MBChaos, business collapse, divorce, health scares, emotional upheaval are all part of the human condition. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about 5 ways to face life's speed bumps head on.
Experts and Lies of Omission!
September 28, 2022 13:00 - 28 minutes - 19.6 MBDepending on "Experts" is part of the human condition. Unfortunately we were never taught to vet these "experts" correctly. Most so called modern experts live with blinders on and espouse "lies of omission". Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Experts and their Lies Of Omission.
Passion for or Burnout from your Job: Reinvent yourself to be Happy and Healthy
September 19, 2022 20:00 - 13 minutes - 9.62 MBJob Burnout can cause deleterious effects on your health. Strokes, Heart Attacks, High Blood Pressure and perhaps Cancer are related to chronic high levels of stress hormones! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about Passion and Positive Obsession for your Job!
Queen Elizabeth II : Duty and Responsibility
September 08, 2022 19:00 - 18 minutes - 12.8 MBThe words duty, responsibility and loyalty are not focused on in today's culture. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the concept that should be talked about in our culture: DUTY!
Queen Elizabeth II : Duty and Responsibility
September 08, 2022 19:00 - 18 minutes - 12.8 MBThe words duty, responsibility and loyalty are not focused on in today's culture. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the concept that should be talked about in our culture: DUTY!
Happiness: The word that should be defined in school...but isn't
August 31, 2022 15:00 - 42 minutes - 29.2 MBHappiness is a vague concept in our society only because is is not discussed in detail and not defined. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the concept that should be talked about all the time, especially at home, but is not.
Happiness: The word that should be defined in school...but isn't
August 31, 2022 15:00 - 42 minutes - 29.2 MBHappiness is a vague concept in our society only because is is not discussed in detail and not defined. Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher talks about the concept that should be talked about all the time, especially at home, but is not.
Call the Midwife!!!! Overview of Pregnancy, Labor and Delivery Health Care Choices with Belinda Clary CPM, LM
August 24, 2022 16:00 - 30 minutes - 20.7 MBBirth is a natural and normal biological process. Not a disease or pathology. Dr. Fred Clary and Belinda Clary CPM, LM review the health care choices every mother should consider! Dr. Fred Clary, founder of Functional Analysis Chiropractic Technique and lifting/life coach/ gym-chalk covered philosopher covers the role of the Midwife in birth care with a licensed Midwife.