“Unfunc Your Gut” with Functional Medicine M.D. Dr. Peter Kozlowski (#230)
Dr. Berkson's Best Health Radio Podcast
English - October 25, 2021 13:55 - 59 minutes - 55.1 MB - ★★★★★ - 149 ratingsAlternative Health Health & Fitness health wellness functionalmedicine medicine Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Next Episode: Breast Implant Illness with Robert Whitfield MD (#231)
Gut health rules the basis of health.
We now know that our gut cross-talks with our heart, brain and all tissues.
If your gut is unhealthy, so is the rest of you!
In this show you will learn:
What functional medicine is and why it’s uniquely qualified to treat chronic illness What are elimination diets and if they’re effective The mind/body connection to illness How your emotional health affects your physical health Why food sensitivities have become so common The benefits of intermittent fasting How a mental, emotional, and spiritual connection to the food you eat influences your health How a low-FODMAP diet can drastically improve your digestive system