Dealing with Hard Emotions with Dr. Mark Chironna (172)

God created you as an embodied soul made up of language, emotions, feelings, and moods in the body. Dr. Mark Chironna joins us on the Whole Life Podcast guiding you through navigating your emotions. Your emotions are your energetic motors that keep you moving forward and you can use these emotions as data to be in tune with yourself. You may deal with pervasive anxiety or fear. You can feel debilitated and drained. I encourage you to remember that your emotions are not who you are, but what you’re going through. Difficult seasons do not define you. Fighting your emotions brings you into mental warfare. The path out starts with being flexible in your emotions.

When you are in the fire, the Lord stays there with you. Dr. Chironna talks about his own experience with adverse emotional reactions. As feelings of anxiety and panic come on, sit with them and stay calm. Internally accept that you feel anxious and remind yourself softly that the anxiety does not define you. God remains sovereign and he takes the evil the enemy intends and transforms it into good. Your suffering does not last but will grow and form your identity into a strong, beautiful warrior!

Offerings:

Want to experience MORE intense mental and spiritual growth through new Dr. Barbara Ministries opportunities? Do you need more tools and support? I want to talk with you!! Click here to Book a Breakthrough Call with our staff to begin developing your personal wholeness plan! Sooo much more is in store for you and we want to make sure we are working as closely with you as possible!