Down To The Root with Meli artwork

Down To The Root with Meli

33 episodes - English - Latest episode: 11 months ago -

A positive radio show that blends high energy, an organic feel and soulful reasoning. 

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Episodes

05/09/2023

May 10, 2023 13:51 - 1 hour - 158 MB

This episode of Down To The Root with Meli features hip hop, rap with a blend of reggae/dancehall/soca. We also finish up our convo on 15 simple ways to relieve stress. Thanks for listening.

04252023

April 25, 2023 23:23 - 1 hour - 109 MB

This episode features pop music. In this two part series, I share 15 simple ways to relieve stress. Tune in next week for part 2! Thanks for listening.

04182023

April 19, 2023 00:50 - 1 hour - 106 MB

This episode of Down To The Root with Meli features reggae music. I also share 7 mood boosting activities for when you have those low energy days. Thanks for listening!

04/11/2023

April 17, 2023 17:12 - 23 minutes - 21.9 MB

My first guided meditation to bring you back from your thoughts. I hope you enjoy. Thanks for listening!

03212023

March 21, 2023 23:17 - 1 hour - 107 MB

This show features music by the line up of Reggae Meets Soul 2023 on 3/18/23 in Coral Springs, Florida. We also dive into the topics of the new moon in aries, the new astrological year, and the crab mentality. Thanks for listening!

01/31/2023

February 01, 2023 04:25 - 59 minutes - 54.8 MB

This episode of Down To the Root with Meli features music of the legend, Bob Marley. The topic discussed is mindfulness. Thanks for listening!

01242023

January 31, 2023 20:40 - 1 hour - 109 MB

During this episode of Down To the Root with Meli we listen to reggae music. The topics discussed are getting back on track with your goals and how plants help improve your mental health. Thanks for listening!

01/17/2023

January 18, 2023 05:27 - 1 hour - 76.2 MB

This episode of Down To The Root with Meli features soca music. This is not the entire episode as I did not press record at the beginning. So the only topic included in this episode is the 7 principles of Optimism. Sorry for the technological mistake on my end. Thanks for listening!

01102023

January 11, 2023 20:58 - 1 hour - 103 MB

This episode of down to the root with meli features the compilation album released by Reggae Global Entertainment titled "Di Jugglin Vol. 2: Hush Riddim." The topics discussed are the Last Quarter Moon coming up on saturday and emotions vs feelings. Thanks for listening!

01032023

January 04, 2023 23:10 - 1 hour - 109 MB

This episode of down to the root with meli features reggae. The topics discussed are the January full moon & limiting beliefs. Thanks for listening!

12202022

December 21, 2022 02:54 - 1 hour - 110 MB

This episode of down to the root with meli features pop, soca & dancehall. The topics discussed are capricorn season, new moon, and goals vs. intentions. 

12132022

December 14, 2022 04:08 - 1 hour - 97.6 MB

This episode of down to the root with meli features reggae, reggaeton and r&b music. The topics discussed are what plants need and why they are important to us; and  3 easy ways to maintain motivation. Thanks for watching!

120622

December 07, 2022 01:43 - 1 hour - 108 MB

Tune in for some sweet reggae tunes, as well as some reggae christmas music. During this episode we also talk about the moons cycle and how to follow along with her phases to impact your own life, and about the upcoming December Full moon, aka the cold moon. 

Episode 11 - Down to the root with Meli

March 04, 2021 15:04 - 1 hour - 108 MB

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music. Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/downtotheroot/support

11 - Down to the root with Meli

March 04, 2021 15:04 - 1 hour - 107 MB

A positive radio show that blends high energy, an organic feel and soulful reasoning.

10 - Down To The Root with Meli

February 16, 2021 22:28 - 2 hours - 114 MB

A positive radio show that blends high energy, an organic feel and soulful reasoning. Happy Valentine's Eve! Playing only love songs in honor of the day of love. 

Episode 10 - Down To The Root with Meli

February 16, 2021 22:28 - 2 hours - 115 MB

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music. Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST. Happy Valentine's Eve! Playing only love songs in honor of the day of love.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/downtotheroot/support

Episode 9 - Down To The Root with Meli

February 16, 2021 22:09 - 2 hours - 112 MB

This episode is all about the Legend, Bob Marley on his Earth Day! Join me as I share a little of his history and play his songs throughout the years.  Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music. Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://ancho...

Bob Marley Tribute - Down To The Root with Meli

February 16, 2021 22:09 - 2 hours - 111 MB

A positive radio show that blends high energy, an organic feel and soulful reasoning. This episode is all about the Legend, Bob Marley on his Earth Day! Join me as I share a little of his history and play his songs throughout the years. 

8 - Down To The Root with Meli

February 16, 2021 21:46 - 1 hour - 106 MB

A positive radio show that blends high energy, an organic feel and soulful reasoning.

Episode 8 - Down To The Root with Meli

February 16, 2021 21:46 - 1 hour - 107 MB

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music. Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/downtotheroot/support

7 - Down To The Root with Meli

February 16, 2021 21:28 - 1 hour - 107 MB

A positive radio show that blends high energy, an organic feel and soulful reasoning.

Episode 7 - Down To The Root with Meli

February 16, 2021 21:28 - 1 hour - 107 MB

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music. Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/downtotheroot/support

Episode 5 - Down To The Root with Meli

February 16, 2021 20:58 - 1 hour - 107 MB

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music. Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/downtotheroot/support

5 - Down To The Root with Meli

February 16, 2021 20:58 - 1 hour - 106 MB

A positive radio show that blends high energy, an organic feel and soulful reasoning.

4 - Down To The Root with Meli

February 16, 2021 20:50 - 1 hour - 106 MB

A positive radio show that blends high energy, an organic feel and soulful reasoning.

Episode 4 - Down To The Root with Meli

February 16, 2021 20:50 - 1 hour - 107 MB

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music. Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/downtotheroot/support

Episode 3 - Down To The Root with Meli

February 16, 2021 20:41 - 1 hour - 107 MB

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music. Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/downtotheroot/support

3 - Down To The Root with Meli

February 16, 2021 20:41 - 1 hour - 106 MB

A positive radio show that blends high energy, an organic feel and soulful reasoning.

2 - To The Root with Meli

February 16, 2021 20:30 - 1 hour - 103 MB

A positive radio show that blends high energy, an organic feel and soulful reasoning.

Episode 2 - To The Root with Meli

February 16, 2021 20:30 - 1 hour - 103 MB

Down to the root with Meli, is a positive program that incorporates plant talk, irie vibes and that sweet, sweet reggae music. Streams live on REGGAE GLOBAL RADIO (on the app, or www.reggaeglobalradio.com) each and every Saturday from 4-6pm EST. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/downtotheroot/support

1 - Down To The Root with Meli

February 16, 2021 19:50 - 1 hour - 107 MB

Enjoy the first ever episode of Down to the root with Meli. Positive and plant talk, irie vibes and that sweet, sweet reggae music.  Sending you positive energy and good vibes, always. xoxo Meli

Episode 1 - Down To The Root with Meli

February 16, 2021 19:50 - 1 hour - 107 MB

Enjoy the first ever episode of Down to the root with Meli. Positive and plant talk, irie vibes and that sweet, sweet reggae music.  Sending you positive energy and good vibes, always. xoxo Meli --- Support this podcast: https://anchor.fm/downtotheroot/support